big muscles's tag archives

Black Sabbath – War Pigs

Hi there friends, it's time for some cool workout music!! Is there a better rock band than Black Sabbath to entertain you and give you that gym mood? Yeah brah, I know you want a lot of songs for workout for your constantly changing taste in music and that's why today you'll get the "war pigs" song from Black Sabbath as your gym tune! Is it me or war pigs can give you the chills? Sometimes I get goose bumps while listening to it! Go on and add this tune to your mp3 player, you won't regret...

How did Robert Zuver’s gym became famous? Is it the best “homemade” gym in bodybuilding history?

Hi there muscle addicts, I know how a lot of you guys just love bodybuilding and learning how to get big muscles but today I have something new and interesting from the history of bodybuilding, even more way back than the Arnold Schwarzenegger era! Yeah, It's all about the ultimate gym in bodybuilding history, Bob Zuver's gym, a place which is so famous that, if you somehow stumble upon a legendary weight plate with Zuver's logo on it (an original one), you can sell it with as much as 40 $ pe...

What does Jay Bednar eat to get those muscles?

Jay Bednar is "just" a NPC super heavyweight champion with big muscles for those who don't know him. This big bodybuilder obtained some good rankings in various bodybuilding competitions like the 2012 IFBB North American Championships, 2012 NPC Europe Supershow Championships and etc.; A lot of guys are out there, trying to get that bodybuilder body with a perfect body fat and carved like muscles, but you know what? You have to be somewhat special to obtain some street cred in bodybuilding, ...

Here’s what a male fitness model does to get featured on famous magazine covers!

Everyone wants to be a male fitness model but do you know what they go through to get their photo on famous magazine covers? Here's what Ryan Terry does in order to maintain those big muscles, perfect condition and lean but healthy looking body! As we all know, getting lean muscle mass isn't that easy but if you also want to get a god like physique, a body like Ryan Terry's, you'll have to train for years and then, after you learn how your body reacts to different workouts, you'll get to scul...

Guy is trying to demonstrate that overtraining exists!

There is a lot of debate on one training myth that can or won't affect your workout progress; It's about overtraining! Yeah, what do you think, does overtraining really exist or not? I personally think that overtraining isn't a real thing (it's all about the amount and quality of the food that you eat) but this guy really seems to know how to prove a point.     He clearly demonstrates his statement that overtraining exists by using simple examples from day to day gym experienc...

Broke bro? Here’s how to eat cheap and still gain muscle mass (for bodybuilders)

Not all of the beginner weightlifters out there have money to get big muscles by eating perfect amounts of protein and carbs and these days, food is really expensive, especially if you're into bodybuilding bro! There are moments when, even if you have a constant salary, the problems which appear, need your money more than those supplements, beef and other types of meat that are starting to get higher and higher prices. You sometimes end up being broke from buying food for bodybuilding, yes, yo...

Wanna get big muscles? This is how a bodybuilder prepares his daily meals

We all know the fact that without a proper diet plan, any effort of a workout is done for nothing and that's how people invented the overtraining myth, because they didn't eat enough to see see muscle gaining results; They went on losing weight and feeling weak instead of getting stronger! If you want to see how a bodybuilder's meal plan looks like throughout the day, then you're in the right spot! for the first meal of the day or as you might call it, breakfast, our today's...

Should I shave my body hair if I’m a weightlifter?

  Hi there folks, it's me again with another debated topic from the weightlifter's zone; The "should I shave my body hair" question is on everybody's mind even if they go to the gym or not, but we are only focusing on those who are into bodybuilding! Some of the guys think that shaving your body hair is gay or something like that and I'm not here to judge but, are you guys insecure? When it comes to shaving your body hair, there are some factors which you have to think about: Will I h...

Here’s one sexy army girl with muscles ! Ariel Gail is showing off her military skirts!

A lot of gym guys do like their female bodybuilders and some of them even go at gyms where they can be surrounded by such muscle goddesses; Today it's time for some great posing photos from a fitness freak who transformed herself into a real bodybuilder chick! And these days, a lot of women tend to like being strong and in the army! That's why Ariel Gail went to a photo shoot, wearing only sexy military uniforms that reveal her leader look along with those well sculpted muscles of hers. Ar...

Simplest explanation on why do prisoners get such big muscles! Here’s the secret

A lot of you weightlifters think that inmates get swole with only steroids but the simple truth is that, in prison, you only have.. TIME! As Kali Muscle says, when you're in prison, what else can you do except for lifting weights? And time is not the key factor which produces that bodybuilder body on every dedicated mofo from prison; No no, the thing is that they put a lot of emphasis on reps! Don't believe those myths that the testosterone levels are higher while in prison. Kali Muscle prov...