Muscle Gaining

Muscle Mass and Body Changes can affect Tattoos

One of the most dramatic modifications of the body that can affect your fresh tattoo is the gain or loss of weight that including muscle gain from strength training more precisely bodybuilding. If you have tattoos, or are thinking of getting one, these changes of the body with the weight and muscle loss or gain need to be taken into consideration as how they may affect your ink from the tattoo and the disproportions that can appear. Weight Loss and Tattoos Weight Gain and Tattoos Muscle Ga...

How to shape muscles myths

What exercise can i do to make my biceps look sharper, or what exercise can i do to make my lower pec to give that massive drooping slab of pectoral muscle? Well these are really just "how to shape muscles myths" The truth is you can`t shape muscles, you can only make the whole muscle bigger or smaller, to quote a fitness expert: A muscle is just like a rubber band, it provides a pulling motion between its two attach points. You can make that muscle bigger or smaller with exercise but yo...

Shake Weight is a Piece of Crap and a Lie!

When i saw the commercial for shake weight i was just saying to myself: "It`s just a joke!!!" i mean.. that thing the shake weight thing looks and behaves like a big dildo with stupid vibration that makes other people laugh, how the heck can someone do that shake weight instead of jogging or anything else? Women are just lazy and want to be beautiful without exercise and proper nutrition!!! In the ad for shake weight there is something like this:"If your arms aren’t on fire after just 6 minu...

A Big Breakfast for Big Muscle Gains

Breakfast is your post workout meal but also probably the most important meal of the day to promote muscle growth. After hours of fasting your body is primed to absorb and utilise far more nutrients than it is able to at other times from the meals in that day. Blood glucose levels are low, muscle glycogen and amino acid stores are low and your body will be in a state of dehydration, you are like a zombie. When you eat that breakfast, your body will release a hugely anabolic hormone called in...

Overweight and out of shape trainers in gyms

I have always believe that the best way to learn how to proper workout and keep a proper diet is through experience in time. To me, exercise and nutrition are very important. When I see a fitness trainer that is extremely overweight or out of shape, I question how they could understand what it really takes to have healthier lifestyle. Fitness trainers gained enough knowledge and information from text sources to have an idea but, to me, without experiencing it from day to day, you can never truly...

Perfect Bodybuilder Drawing

This perfect bodybuilder drawing, sketch or even cartoon has emphasized on the look of big, ripped, vascular bodybuilders with huge muscles. That hulky chest, the trapezius, the six pack abs with those big arms, delts or shoulders draw your attention instantly! Wipe that smug off your face bodybuilder!

Funny Cyclist on Steroids

Now this really is a funny steroid user photo or picture cause it`s edited, nevertheless it still remains funny :D. Look at the cyclists grimace, how the cyclist holds the bottle of steroids and how the steroid syringes are stuck in him, i think those needles hurt bad :|.. big muscles in that picture / photo anyway!

Dental Caries or Tooth Decay in Bodybuilding

Dental caries (tooth decay) can affect your heart if you keep them untreated and can destroy your dream to become the best bodybuilder, so goodbye bodybuilding. If you have dental caries (tooth decay), the gums become more sensitive, they bleed and bacteria reaches the arteries. Once bacteria from the dental caries (tooth decay) gets into the blood, it weakens the heart and lead to diseases like endocarditis or myocarditis and if you get one of these diseases from the dental caries (tooth dec...

HotForWords and the Origin of the Word Muscle

I think a great majority of people know this sexy blonde "teacher" from youtube with the nickname HotForWords. Yeah.. after listening at what she said i found the subject interesting: Muscles!Or at least i tried to focus on what HotForWords with the real name Marina Orlova says there in that video because.. that blonde girl HotForWords has a big rack i mean huge breasts, tits whatever :) as you can see in the video from the post (she looks like a pornstar.. or at least like she did some softcore...

Reduce or Remove the Fat from Big Thighs!

Well let me begin today`s topic about reducing or even removing the fat from big fat fatty fat fat thighs with a dynamic approach :D cause summer is here and you need to remove the fat very fast. I think you`re wondering about how to lose that fat from your thighs asking a lot of people this question: "I've got big thighs... what is the best exercise to burn the fat from them?"Well the answer is simple as eating a donut! You have to exercise and do cardio a lot in order to remove the fat from yo...