body's tag archives

Tania Zamberlan shows abs and biceps

It looks like Tania Zamberlan has a lean, ripped, shredded body and her muscles are very well proportioned especially her abs as you can see from this shemuscle`s photo. Also Tania`s guns look a bit more powerful than your average Joe`s biceps. Even her necklines give Tania Zamberlan`s physique a statuesque look.

Dorian Yates quotes before and after contests

Dorian Yates is a bodybuilding legend for sure and he kind of always won in different bodybuilding competitions but you know what? Dorian Yates never was worried before bodybuilding contests or after them and Yates always gave surprising answers when he was asked if he was nervous, worried or anything before entering those contests because he was certain about his body, his muscles and his determination to win. Dorian Yates: "If those guys with better genes trained as hard and intense as me, I...

Male to female bodybuilder Chris Tina Bruce

Our transgender bodybuilder Chris Tina Bruce or Christopher Gary Bruce was born in Washington DC, raised in Atlanta, Georgia and matured in Dallas, Texas. This male to female bodybuilder went from 230 lb. male bodybuilder to 180 lb. female fitness trainer and she can be proud of that! But Chris Tina Bruce or also known as Christina Foxx had a normal life before becoming a transgender bodybuilder because she had a wife (his/her high school girlfriend), two kids and pursued her interest in fitnes...

Alexis Ellis shemuscle physique model posing

Alexis Ellis has a body.. ohh my gosh what a body and do you know who trained her for 3 years in order to get those muscles for a strong competitive physique in contests? Well this lovely shemuscle Alexis Ellis with her cute chiseled and hard legs was trained by her love, David Ellis. Slick hat isn`t it?

Jessica Biel`s Intense Workout And Diet Plan

Jessica Biel got my attention from the movie "The Illusionist" but when i started searching for movies of her i found another movie "Blade: Trinity" that was launched in 2004. In that movie Jessica had a stunning body i mean she was very toned up, well defined and she got huge muscles, Jessica`s shoulders were very wide and impressive but don`t make me think of that gorgeous ass :D and athletic legs. Are you ready for Jessica Biel`s Intense Workout And Diet Plan from "Blade:Trinity" ? Jess...

Bananas Help With Illnesses and Conditions

All the athletes eat lots of bananas for their energy but energy isn't the only way a banana can help us keep fit. It can also help with a number of illnesses and conditions, making it a good part of your daily diet. Heck i eat bananas every 2 days and i`m fine :D but don`t overdo it cause you can get fat if you eat too many bananas. Most important conditions and illnesses that bananas can overcome: Depression: According to a recent survey from bla bla amongst people suffering from depres...

Prevent Lower Back Pain With These Tips

Bodybuilding is hard where you can experience a lot of pain and if you want to get good proportions you have to exercise every muscle in your body including the back muscles. But if you are not careful with the back exercises you can injure yourself and back pain affects about 7 out of 10 people. Here are some tips to prevent lower back pain:prevent back pain exercising regularly keep your back and abdominal muscles strong always stretch before any strenuous physical activity to prevent b...

What Age of Children is Good for Weight Training in Gyms?

With all the youth including adolescents and children under the age of 18 belonging to different health clubs in America trying to get some muscle mass on their body, the question is at what age should those children and adolescents begin weight training? The concern is that youth who weight train at a early age may injure their growth plates and that is the problem, the end of the growing bone. So then at what age should youth including children and adolescents weight train to get muscles...

Shemuscle of the day, Kristal!

Kristal has a impressive lean physique with perfect curves of the body, tiny waist and defined arms. Kristal can really get bigger and have a strong muscle body like a real sexy shemuscle!

Squirrel on Steroids Funny Picture

Picture yourself a squirrel with muscles on steroids.. can`t? Well take a look here and amuse yourself, nice effects aren`t they? Well that photo with the squirrel on steroids it`s made probably in photoshop and if you look at the details you can see that in the picture the body of a bodybuilder has some effects of fur and instead of his head, the photoshoper has put a squirrel head.. hmm no! The body of the bodybuilder is put on a normal photo of a squirrel leaving just the head and tail ohh bu...