bodybuilder body's tag archives

Martyn Ford’s workout and diet plan for Undisputed IV: old school bodybuilding vs. MMA stamina

Hi guys! Who's into mixed martial arts or an Undisputed movie series die hard fan? Yeah, I know, it's all about illegal prison fighting where buffed up fighters with big muscles from every prison would gather to see who's the best and as in every other movie, you'll get someone in the spotlight! In Undisputed 2 you had Scott Adkins as the villain Yuri Boyka, "the most complete fighter in the world" as he would say and even though he was a bad guy, he somehow managed to please the audience and i...

Here’s the best muscle building product ever! Hilarious teleshopping parody

Most of the beginners or gym newbies are constantly wondering what's the perfect piece of gym equipment that can help them build big muscles in no time and the answer is so simple!!! Anything can be used to get a somewhat bodybuilder body and you can see this from the next funny teleshopping commercial fooor, THE WALKER ! Yes, of course, any household object can be used to grow in strength and obtain muscle mass, you just got to eat and sleep. When you choose the best homemade gym equipment, yo...

Gang Starr – Moment Of Truth

Gang Starr are other masters of rap music who made great songs for workout and the "moment of truth" is one of them too! Great tunes will always motivate you along your journey to get big muscles or to overcome a lot of other obstacles. The lyrics from Gang Starr's great workout song are quite good for the bodybuilding scene: They say it's lonely at the top, in whatever you do You always gotta watch motherf%^kers around you Nobody's invincible, no plan is foolproof We all must meet our mo...

Big muscles and strength training is nothing if you can’t finish a typical endurance test for the British Royal Marines

There are a lot of people who think that if they get big bulging muscles and a bodybuilder body, everything will change for them and that they will become the strongest guys out there; But sometimes you get things wrong and if you really want to consider yourself as a tough guy, then you should undergo a typical endurance circuit just like the one from the next training video of the British Royal Marines, where a bodybuilder champion, a competitive physique athlete and an endurance lifting ...

What does Jay Bednar eat to get those muscles?

Jay Bednar is "just" a NPC super heavyweight champion with big muscles for those who don't know him. This big bodybuilder obtained some good rankings in various bodybuilding competitions like the 2012 IFBB North American Championships, 2012 NPC Europe Supershow Championships and etc.; A lot of guys are out there, trying to get that bodybuilder body with a perfect body fat and carved like muscles, but you know what? You have to be somewhat special to obtain some street cred in bodybuilding, ...

Simplest explanation on why do prisoners get such big muscles! Here’s the secret

A lot of you weightlifters think that inmates get swole with only steroids but the simple truth is that, in prison, you only have.. TIME! As Kali Muscle says, when you're in prison, what else can you do except for lifting weights? And time is not the key factor which produces that bodybuilder body on every dedicated mofo from prison; No no, the thing is that they put a lot of emphasis on reps! Don't believe those myths that the testosterone levels are higher while in prison. Kali Muscle prov...

Intense workout song for those who need it! WHKRMX – Rob Bailey & The Hustle Standard

Watching this next youtube video with the awesome workout song on the background will make you want to exceed your physical limitations; For those who want big muscles, these are great songs for workout that'll motivate and inspire their bodybuilding journey. All of the guys from special military units have to be in their best physical shape possible to do all of those things which you see in the video; They train and train and yet.. some more training! They also go to the gym to gain muscles ...

Paweł Kukiz – Boa

Okay folks, it's time for one of those hardcore songs for workout! Pawel Kukiz is a polish musician who knows how to create workout music on which you can get big like no other! Start training your smallest bodyparts with a more intense approach while listening to this kind of music! Boa rules! You have to detach yourself from the daily problems and just focus on training ! The second hardest part when you want to do something good with your body, that is if you want to get that bodybuilder bo...

This is how Planet Fitness discriminates intelligent bodybuilders with their gym commercials! Click and read

First of all, let me start by saying that Planet Fitness isn't a gym dude! Yeah, you can train for 10 bucks but they have stupid gym rules that inhibit your hardcore workout, thus your muscle gaining process! How the f$%ck can you gain muscle mass when you're not allowed to grunt and drop the heaviest weights down on the floor, after doing those last two reps which make a difference between having a bodybuilder body with big muscles and being just a "fit" person? Planet Fitness isn't even for t...

Getting shredded muscles by eating ice cream! Check out Matt Ogus’s short instructional “how to eat to stay ripped” video

Matt Ogus is a natty bodybuilder with big muscles and a great shredded physique and you know what? He got to that point where he can still eat ice cream and also keep his great bodybuilder body with low body fat and you'll see that in the next youtube video, along with the things which he eats! People usually think that Ogus will mention food like brown rice, tilapia and broccoli, but he's just into macros. He keeps himself ripped and you know what? Matt Ogus's secret isn't focused around th...