bodybuilder's tag archives

How did Robert Zuver’s gym became famous? Is it the best “homemade” gym in bodybuilding history?

Hi there muscle addicts, I know how a lot of you guys just love bodybuilding and learning how to get big muscles but today I have something new and interesting from the history of bodybuilding, even more way back than the Arnold Schwarzenegger era! Yeah, It's all about the ultimate gym in bodybuilding history, Bob Zuver's gym, a place which is so famous that, if you somehow stumble upon a legendary weight plate with Zuver's logo on it (an original one), you can sell it with as much as 40 $ pe...

Broke bro? Here’s how to eat cheap and still gain muscle mass (for bodybuilders)

Not all of the beginner weightlifters out there have money to get big muscles by eating perfect amounts of protein and carbs and these days, food is really expensive, especially if you're into bodybuilding bro! There are moments when, even if you have a constant salary, the problems which appear, need your money more than those supplements, beef and other types of meat that are starting to get higher and higher prices. You sometimes end up being broke from buying food for bodybuilding, yes, yo...

Wanna get big muscles? This is how a bodybuilder prepares his daily meals

We all know the fact that without a proper diet plan, any effort of a workout is done for nothing and that's how people invented the overtraining myth, because they didn't eat enough to see see muscle gaining results; They went on losing weight and feeling weak instead of getting stronger! If you want to see how a bodybuilder's meal plan looks like throughout the day, then you're in the right spot! for the first meal of the day or as you might call it, breakfast, our today's...

5 different and hot female physiques! Would you choose the fitness gals or the bodybuilder ones?

Some guys from the bodybuilding world or simple dudes who are more than bodybuilding enthusiasts, have different preferences when it comes to the perfect female physique; Some of them like female fitness models and others like those hardcore raw female bodybuilders and my question for you guys is, what do you find more attractive in a woman's physique? Big bulging muscles or a toned body with sculpted muscles and perfect six pack abs? So that's why you'll get to see 5 rather different girls...

Rich Piana – What he really eats!

As you've seen in most of my articles, I put a lot of emphasis on a good workout and diet; Yes, today, I'll just go a bit through the diet part. Every pro bodybuilder who gives nutrition tips in youtube videos and etc., does it with his main supplement sponsors in mind and forgets to tell you about his steroid intake but Rich Piana tells everything as it is, including the fact that he uses Synthol and takes steroids! Yeah so, our big Rich Piana just wants to tell us the truth, he's already r...

Who said bodybuilding is just about lifting weights? Here’s a normal day in a couple of bodybuilders’ life and the reason why they became “freaks”

While many people acknowledge that bodybuilding is a sport, few people recognize the level of dedication, discipline and sacrifice required to be a professional bodybuilder. Bodybuilding is about more than going to the gym and lifting heavy weights. Bodybuilding involves understanding your body and the factors that help your body grow. Bodybuilders need to know about nutrition and how different nutrients affect the body. These guys are prototypical professional bodybuilders. They understand the...

Geico auto insurances using a bodybuilder in their funny commercials! Directing traffic is easy

Geico auto insurance are pretty darn known in the auto industry and it seems that bodybuilding even if it's still considered as an ugly sport by some people, can be useful and funny in different domains which don't relate with it at all. So that's what Geico did, just like Applegate Farms did with their funny bodybuilding commercial for their meat, they've made a parody with a bodybuilder who knew how to sell his image. See, big muscles can still bring in a bunch of cash! Just think about it...

Jane’s Addiction – End To The Lies

Jane's Addiction - End To The Lies Prepare your ears for one of the greatest workout songs from Jane's Addiction, End to the lies! You never really change like they say when you're going to the gym, you only become more like yourself because you're growing those big muscles and i'm sure that this is how you want to be, a big bodybuilder that can succeed in anything he wants. How's this for motivation? Listen to your workout songs and get big! Stay in love with the gym and "she"'ll never di...

Where does Rich Piana’s money come? The true source of his income is being detailed here!

You see a lot of youtube videos with this monster of a bodybuilder in a huge house and driving lots of cars so it's natural to think: Wtf, this guy really seems to be in the cash flow business! What's the source of Rich Piana's wealth? People tend to gossip and Rich Piana's financial status is sometimes based on the fact that he lives with his mom, or that his family is rich and he lives off his parents! Ohhh man, they're so wrong! Rich does have 5 expensive cars and that's because he's a ca...

Hair removal for bodybuilders! Best solutions to keep a hairless bodybuilder body!

Every self conscious bodybuilder knows that, in order to display a perfect and shredded physique with big muscles without that growing forest on his chest, he has to resort to one of the many hair removal methods that are out there. In every bodybuilding competition you'll see a hairless bodybuilder with toned muscles, tanned body and smooth & shiny pecs. That bodybuilder, before entering the stage, has to remove all of his body hair and that tan is not an actual suntan, he's using tanni...