burn fat's tag archives

Running vs. weight lifting lies! How stupid could they be?

While browsing on facebook, i saw a somewhat motivational photo about running and weight lifting and as you can see I really had to talk about it because it made me think that there are a lot of stupid people out there in the world. So, what's with this motivational photo that should push you towards weight lifting and not running...?! First of all, let's see what it says, the long term effects of running vs. weight lifting: Running Burns fat but it also burns muscle (i agree with...

She’s old but her body rocks! Pink’s workout and diet is crazy

Alecia Beth Moore, better known as the hit pop rock/rock/punk singer Pink has quite a great body and she got my attention with that rather new video for her song, "try". There, she had a partner with big muscles that had to lift her, move her, throw her and lots more but she also had to do a lot of hard things and for that, Pink had to hit the gym more frequently than usual. A lot of girls want to start using Pink's workout and diet and why not get it from here :D, i've done some searching on...

Eat a lot and also burn fat! Losing weight like bodybuilders do!

Yes, it's hard to believe but when weight loss is your first concern and if you want to also build big muscles, the key is to eat a lot but what should you eat to be sure that your body will have a positive reaction? Losing weight is that miracle which occurs when you burn fat! Bodybuilders don't need to lose weight as much as they need to burn their unwanted fat just like you too! So if you're into weight loss you should know that in order to keep your strength and muscles, you have to keep...

Don’t buy C9-T11!! There is no such thing as a miracle supplement – Here’s why

A lot of new comers to the gym want to grow big muscles as fast as they can and because they don't have patience, they usually end up taking steroids or buying those expensive bodybuilding supplements from scam sites that promise them big muscles: "Researchers found the answer on how to build muscle fast! Bla Bla" First of all, if you're a newbie at the gym and wondering how to build muscle fast, well it's not that easy to get big muscles! When you get on a fishy site like the ones which advert...

Get big like Daniel Craig! 007 Skyfall workout and diet for big muscles

Daniel Craig is an outstanding actor and i personally think that he reflects perfectly the image of how today's James Bond should look like in those Bond movies like Skyfall; A James Bond who's more credible, a man with a semi bodybuilder body resulted from a James Bond workout and diet, a British Secret Service agent who drives a very expensive car like Aston Martin but a car that's not filled with gizmos. Daniel Craig is a muscular model in the role of James Bond and he did it with the help...

Reduce or Remove the Fat from Big Thighs!

Well let me begin today`s topic about reducing or even removing the fat from big fat fatty fat fat thighs with a dynamic approach :D cause summer is here and you need to remove the fat very fast. I think you`re wondering about how to lose that fat from your thighs asking a lot of people this question: "I've got big thighs... what is the best exercise to burn the fat from them?"Well the answer is simple as eating a donut! You have to exercise and do cardio a lot in order to remove the fat from yo...