chris jones's tag archives

Mike Rashid and Chris Jones showing a simple but effective shoulder workout

If you want to get big shoulder muscles and if working out, like the way you did until now, didn't pay off, then you need to do something new, something different that will spike those shoulders into growing big and strong !! Here's one simple, basic and hardcore shoulder workout that works great for Mike Rashid and Chris Jones: They also try doing sets at each exercise for 30 reps but the thing is that they try it with a normal weight, not one that's too light! Mike Rashid doesn't focus on...

Get bigger traps now! What to do and how!

It seems that Chris Jones tries to sound and act like CT Fletcher and I understand the guy; He just wants to steal a little of CT Fletcher's bodybuilder charm and use it to gain more attention and popularity on social media networks while promoting his workout and diet to those who want to gain some muscle mass. The truth is that Chris does have a nice bodybuilder body and today's top tips for muscle gaining are for those who want to get bigger traps ! You'd think that having big trap muscles...