Muscle Gaining

Bananas Help With Illnesses and Conditions

All the athletes eat lots of bananas for their energy but energy isn't the only way a banana can help us keep fit. It can also help with a number of illnesses and conditions, making it a good part of your daily diet. Heck i eat bananas every 2 days and i`m fine :D but don`t overdo it cause you can get fat if you eat too many bananas. Most important conditions and illnesses that bananas can overcome: Depression: According to a recent survey from bla bla amongst people suffering from depres...

Steroids Estrogen and Fatigue

Steroid Fatigue is a common catchphrase these days, and refers to another important function of estrogen in both the female and male body, its ability to promote wakefulness and a mentally alert state. Given the steroids that have aromatase inhibitors, bodybuilders today are noticing at some points more fatigue and extreme estrogen suppression than they had in the past. This suppression from the estrogen is often associated with fatigue! Under these conditions, the athlete,though on a p...

Muscle Atrophy

What is Atrophy?Well when you refere to it as an illness you`re probably right because in many cases atrophy is the partial or complete wasting away of a part of the body and it`s caused by mutations, poor nourishment, poor circulation, loss of hormonal support but it also appears when you don`t exercise your muscles and it`s called muscle atrophy.Muscle AtrophyMuscle atrophy as i`ve said earlier, appears when you disuse your muscles and it`s followed by loss of mass and strength. For example if...