determination's tag archives

Alistair Cees Overeem’s workout and diet plan bust the steroid usage myth

  Alistair Cees Overeem may look like a natural born bodybuilder that also has the skills and talent to beat everyone up in his kickboxing and mixed martial arts style but he wasn't that big until 2008. There have been lots of rumours regarding to Alistair Overeem's steroid use because of that quick transition from a lean mma fighter to a huge animal looking bodybuilder that can crush skulls but first of all here is a video where Alistair Overeem tells the reporter for certainty that he didn't ...

Tasty pre-contest chocolate cheat meal

Bodybuilding requires determination and as we all know, bodybuilding diet plans are really harsh with bodybuilders if they want to have a low body fat percentage when entering a bodybuilding contest so we also know that everybody needs a small break even in the pre-contest for bodybuilders (food break i mean). One tasty chocolate cheat meal won't hurt as long if it's also healthy, yeah that's right, this pre-contest chocolate cheat meal is healthy and can be eaten more than once by competing ...

Dave Tate`s quotes about Reason in Squats

"Very few movements require the same degree of dedication, desire and determination as heavy squats. Squats are more than a physical strength builder and may be the only movement that builds a person’s character. Life is about standing up AFTER a heavy load takes you down.” – quote Dave Tate“It's a great excuse to wear a big ass belt that makes you look less fat when doing squats.” -quote Dave Tate“Light squats need to be treated as though they are heavy and heavy squats as if they are light.” –...