forearm muscles's tag archives

Rob Zombie – Dragula

Rob Zombie - Dragula Did you forget about those quality songs for workout which inspire you to train your butt off? Well you shouldn't because i'm right here and here's today's workout song from Rob Zombie, Dragula! Some of you may remember this song from the official soundtrack of Matrix the movie but who cares about details like this one, let's focus on our journey to build big muscles like your forearms :D. Try to train those muscles too if you want symmetry; Here are some good exercis...

Can’t do pull ups? Improve pull ups now!

Hi, i'm thinking that if you're reading the article then you can't do pull ups and you're wondering how to improve pull ups.. You're in the right spot! If your pull ups really suck you can substitute them with other exercises that strengthen your upper body in order to improve pull ups and this is not hard at all, you'll become a pull up master in a jiffy. When you can't do pull ups the weak areas are your back, shoulders, biceps and in a small part, your forearm muscles. How to improve pu...

How to get big forearm muscles

If you`re reading this article i know that you really want to know how to get big forearm muscles so i guess that the best thing to do is to begin with the main idea. I`ll start with something that everybody knows; When it comes to training their arms, many individuals tend to focus on their triceps and especially on their biceps.It`s understandable but think about it!When you`re outside the probability of wearing a t-shirt or a short sleeve shirt is big thus meaning that the most visible part o...