gym newbie's tag archives

How To Get Big Shoulders Like Gabe Moen! Here’s His Workout Routine

There are a lot of guys who have narrow shoulders and they sometimes tend to feel less imposing than other men who go at the gym. This is a problem especially for those hard gainers out there but if you stick to a good workout and diet, you will always make good muscle gains! Tired of being the guy with narrow shoulders? You can try Gabe Moen's workout for big shoulder muscles! It isn't a secret but you might have missed something on the path which rewards you with big muscles and a bodybuild...

Must watch videos with hilarious but dangerous things which gym newbies do – How NOT to perform gym exercises at various machines!

We all know that there are numerous videos on various websites such as Youtube showing us how to properly perform particular bodybuilding exercises and they have proven to be one of the best resources for the gym newbies who want to start a new way of life. But even so, there are a lot of people who are going to the gym and despite an easy access to materials which show them how to do exercises, they weightlift with terrible form - That leads to nasty injuries bro! Today you'll get to see a ...

Nutrition tips for those beginner weightlifters who don’t know what to eat to get big muscles!

And what would be the problem if you're a gym newbie? Nobody was born with all the knowledge you need to know for every life style, job or sport. That's why i made this blog, to entertain you and also to teach you how to and not to do stuff in the gym. This blog should be like your virtual friend, it will help you go along that path which will bring you a perfect bodybuilder body with big muscles. Anyway, if you want to get to look like bodybuilding legends, then you'll have to quit your day j...

Don’t buy C9-T11!! There is no such thing as a miracle supplement – Here’s why

A lot of new comers to the gym want to grow big muscles as fast as they can and because they don't have patience, they usually end up taking steroids or buying those expensive bodybuilding supplements from scam sites that promise them big muscles: "Researchers found the answer on how to build muscle fast! Bla Bla" First of all, if you're a newbie at the gym and wondering how to build muscle fast, well it's not that easy to get big muscles! When you get on a fishy site like the ones which advert...