Muscle Gaining

Dirty Money- Ass On The Floor ft. Swizz Beatz

Diddy, Dirty Money- Ass On The Floor ft. Swizz BeatzHere is a blood pumping song that has a lot of bass and i know that you really like listening to this kind of music while working out. Have fun in the gym!

What to wear at the gym and why

Hey readers, glad to be at my pc again to speak with all of you through my blog. Yesterday i was reading some other blogs and i`ve stumbled upon a good ideea.. that ideea was: "What to wear at the gym and why?" Okay, so on other blogs the only thing i saw about what to wear at the gym was something stupid like fashion, sexual tension and atraction at the gym or other fiddlesticks. It was obvious that the people who wrote on those blogs were women! (not the kind of women that have a hardcore work...

Jobs for Muscular or Fit People

If you`re bored in that old desk of yours and you can barely wait to get to the gym after hours or do some sport activities i think that your job isn`t quite the job for a fit, muscular person like you! If you like the rush of adrenaline running through your veins or working in a sporty way you might consider finding a new job worthy of your muscles. Combine business with pleasure and believe me, you will never get bored going to the gym or doing sports because the job will need you to do tha...

Guns N’ Roses – Welcome To The Jungle

Guns N' Roses - Welcome To The JungleWhen you go to the gym, at the entrance there should be a sign: "Welcome to the Jungle"Building muscles has never been so easy listening to this workout song from Guns N`Roses.

50 Cent Feat Eminem- Psycho

50 Cent Feat Eminem- PsychoWorkout song from the hood babe deep inside youtube :D, 50 cent is a psycho !!! 50`ll come back stronger and angry, he`s got his knife on and he kills you, like the lyrics say, nice to see Eminem in this song too. Push your limits in the gym!!!

Usher – OMG (Oh My Gosh Feat. Will.i.am)

Usher - OMG (Oh My Gosh Feat. Will.i.am) A nice workout song for the girls in the gym.. it`s good for fitness so jump up girls hold your hands in the air and work your muscles on this funky rhythm from Usher :D

A good tip for bodybuilding, sleep!

Sleep, the body builds itself at rest, not in the gym and it`s true. It is easy to think of sleep time as lost time but, if you are out to improve your physique, sleep time will be your most productive bodybuilding training time. Stop getting up with an alarm clock, get up when you`re rested after a good night sleep and you'll start getting bigger and bigger every day. This means you should sleep eight to eleven hours to be completely rested. You're wasting hours at the gym if you're not u...

Rich Boy – Throw Some D’s

Rich Boy - Throw Some D'sDo you feel in the mood for a rap workout song guys?? Get your biceps flexed and pump up with this song called "throw some D`s" from Rich Boy. See you in the gym!

Shake Weight is a Piece of Crap and a Lie!

When i saw the commercial for shake weight i was just saying to myself: "It`s just a joke!!!" i mean.. that thing the shake weight thing looks and behaves like a big dildo with stupid vibration that makes other people laugh, how the heck can someone do that shake weight instead of jogging or anything else? Women are just lazy and want to be beautiful without exercise and proper nutrition!!! In the ad for shake weight there is something like this:"If your arms aren’t on fire after just 6 minutes...

Holiday Hit Song For Your Muscles

Fedde Le Grand, Funkerman & Dany P Jazz - NEW LIFE (Official Music Video) Summer is here, and the gym is getting crowded.. don`t you want to take a break? A little bit of info here, a week of rest is strongly advised for a bodybuilder once at a month to relax his muscles, so after you see this hit song from youtube made by Fedde le Grand, Funkerman and Dany p Jazz you should get in the mood for a holidayyyy :D.In this video some girls named Lily Maria, Patricia, Euridyce and Florencia start a ne...