gym's tag archives

Dwayne Johnson’s Workout and Diet Plan is Rock’in

I guess that Dwayne got very lucky with his career but a lot of Dwayne Johnson's luck is related to his incredible body resulted from hard workouts and shredding diet plans because let's be honest here, Hollywood is always searching for pumped guys with brawn not brains and as i said, Dwayne "The Rock" Johnson is full of muscles as you can clearly see from the new movie Fast Five. Let's spice things up: Dwayne Johnson The Rock before and after transformation photos - He used STEROIDS! You can ...

Cedric McMillan’s back workout and army gym

If you search the web for Cedric McMillan you'll surely find his website from where you can see that his strongest body part is his back as someone said: "Cedric has a tiny waist, wide shoulders, and huge super wide freaky back muscles" but he is not that perfect because his winnings from bodybuilding competitions speak for themselves. Cedric McMillan's back is well sculpted and big maybe even imposing but he had years of training as a bodybuilder beginning by messing around since he was about ...

Blur – Song 2

Blur - Song 2 Yeah here is one of the classic songs for workout. Get in a good mood in the gym. Start growing those muscles listening to Blur Song 2!!!

Shia LaBeouf on the cover of Details magazine

I think you remember that wimpy kid from the movie "The Greatest Game Ever Played". That scrawny Shia LaBeouf kid has transformed into a well proportioned man that hits the gym regularly and you can see that for yourself. Shia LaBeouf that didn't seem to work out, enjoy fitness, gain muscle mass or to have a healthy lifestyle is now being prepared to appear on the cover of renowned magazine Details in the August issue.. by the way, that magazine which Shia LaBeouf will represent promotes exac...

Gerard Butler hits the gym again!

After being seen in Barbados with a large flab instead of rock hard muscles Gerard Butler decided to hit the gym again as we can see in this new photo of him going home from his gym in Los Angeles. Gerard Butler, the scottish stud has lots of moments when he is fat or has a sculpted physique but people this isn`t the way to go because and remember, consistency is the key to keep your godlike body with lean muscle mass and low fat percentage! This isn`t like Forex with stocks when value gets hig...

How to avoid hitting a workout plateau

I know that nowadays teens have more strength and it can be a bummer for you to see them hit those weights hard and strong while you`re plateauing at the same weight on the benchpress. This is why i should give you some tips on how to avoid hitting plateau in workout.Plateau workout strength muscles.. these are keywords that when combined they can give us a bad depression!If you are already in that pickle with the plateau workout strength muscles keywords you should know that supplements like cr...

Chris Hemsworth`s Workout and Diet Plan for Thor

Are you waiting to see the new movie "Thor"? Cause i sure am and i can barely wait... from the trailer it seems that "Thor" will be a blockbuster but now let`s get back to our main subject today: Chris Hemsworth, his muscle workout and his diet plan! Chris Hemsworth`s Workout for "Thor" For playing the role of Thor, Chris Hemsworth required an amazing transformation with his physique at least (we can`t doubt his talent in acting) and for that transformation Chris really gave all his energy a...

Dirty Money- Ass On The Floor ft. Swizz Beatz

Diddy, Dirty Money- Ass On The Floor ft. Swizz BeatzHere is a blood pumping song that has a lot of bass and i know that you really like listening to this kind of music while working out. Have fun in the gym!

What to wear at the gym and why

Hey readers, glad to be at my pc again to speak with all of you through my blog. Yesterday i was reading some other blogs and i`ve stumbled upon a good ideea.. that ideea was: "What to wear at the gym and why?" Okay, so on other blogs the only thing i saw about what to wear at the gym was something stupid like fashion, sexual tension and atraction at the gym or other fiddlesticks. It was obvious that the people who wrote on those blogs were women! (not the kind of women that have a hardcore work...

Jobs for Muscular or Fit People

If you`re bored in that old desk of yours and you can barely wait to get to the gym after hours or do some sport activities i think that your job isn`t quite the job for a fit, muscular person like you! If you like the rush of adrenaline running through your veins or working in a sporty way you might consider finding a new job worthy of your muscles. Combine business with pleasure and believe me, you will never get bored going to the gym or doing sports because the job will need you to do tha...