happy's tag archives

Important Announcement About Muscle.Iuhu.Org

Well, hello dear readers! I must say that i`m so happy that you read my blog daily and i`m glad that you enjoy my articles.. sadly, i have to leave for some time in a place that i can`t have too often access to a computer and i will try to make some articles and schedule them to appear on the blog automatically with the passing of the time. The articles will be in a number of 3-4 per week and i will get home in one month. Bare with me and please check out the archives for a great variety of a...

Dorian Yates` Wife Glauce Ferreira Photos

Dorian Yates has a beautiful brazilian wife named Glauce Ferreira that won the IFBB South American Bodyfitness event and she placed 2nd in her class at the IFBB World Women's Championships having a nice physique with ferm muscles. I think Dorian Yates is happy with Glauce, she is so hot as you can see in the photos and we all know that Dorian has great taste in women besides the power to build muscles from sand :D but now he has to stay only with Glauce, his wife :D. Glauce Ferreira Photos...

Stretch marks in bodybuilding

Stretch marks are a form of scarring on the skin with reddish or purple lines. They are caused by tearing of the dermis, and over time can diminish but not disappear completely. Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth (common in puberty) or weight gain (muscle building, bodybuilding) or in some cases, severe pulling force on skin that overcomes the dermis's elasticity. In our case here where we discuss about bodybuilding, stretch ...

Happy Easter!

Happy Easter Everybody!

What can you eat for Easter?

Easter is a good occasion to live moments of holy joy. Every year when Easter comes you have a table full of goodies: roast lamb, Easter eggs ( be carefull with the cholesterol), sponge cake etc. Those goodies are tasty but unhealthy too if you eat them in excess.Don`t fill your plate! If you want happy holidays don`t eat that much no matter how delicious and appetizing Easter foods are! Help your diet! Eat from each of the tasty foods but don`t be greedy.Eat small portions at least the first d...