influence's tag archives

Inspirational quotes or bodybuilding quotes? Everything you need for bodybuilding motivation is right here!

Beginner bodybuilders and even pro bodybuilders tend to have a problem with their bodybuilding motivation once in a while and it's so easy to solve this problem but some of them just don't know about the effects of inspirational quotes, motivational videos or just simple bodybuilding photos. They can, by definition, exert an animating, enlivening, or exalting influence on the way you schedule your training sessions to achieve a pro bodybuilder body with the help of which you can get famous. Th...

Stretch marks in bodybuilding

Stretch marks are a form of scarring on the skin with reddish or purple lines. They are caused by tearing of the dermis, and over time can diminish but not disappear completely. Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth (common in puberty) or weight gain (muscle building, bodybuilding) or in some cases, severe pulling force on skin that overcomes the dermis's elasticity. In our case here where we discuss about bodybuilding, stretch ...

Weight Training for Women

Diet "The more muscle you have, the more fat you burn!". Quick weight loss from dieting can cause a quick loss in muscle tissue. This is not the best way to receive the best proportions. Since women have less muscle mass then men, extreme dieting is more damaging to the female physique then to the males. When you cut back a lot on food intake, it deprives the female body of energy, and the body usually becomes weak. A loss of two pounds or more a week, means you are loosing muscle mass as you a...