information's tag archives

Overweight and out of shape trainers in gyms

I have always believe that the best way to learn how to proper workout and keep a proper diet is through experience in time. To me, exercise and nutrition are very important. When I see a fitness trainer that is extremely overweight or out of shape, I question how they could understand what it really takes to have healthier lifestyle. Fitness trainers gained enough knowledge and information from text sources to have an idea but, to me, without experiencing it from day to day, you can never truly...

Kimbo Slice, Good Streetfighter, Bad MMA Fighter

Going from a streetfighter that was into the spotlight with YouTube clips to fighting with the top mixed martial arts organization in the world did not happen overnight for Kimbo Slice and his muscles. Kevin Ferguson (Kimbo Slice) spent a few years climbing the ladder in fly-by-night promotions such as EliteXC before getting a chance to go from a cage to the Octagon.Although the heavyweight muscle Kimbo Slice does have a big name in the mainstream media and is a fan magnet with huge muscles a...

Jake Gyllenhaal`s Muscle Workout and Diet Plan

I`m so excited today to write about the actor from the new movie "Prince of Persia: The Sands of Time", Jake Gyllenhaal with his perfect shaped physique and chiseled hard muscles. I can`t even find my words so sorry for the eventual misspellings when writing about Jake Gyllenhaal`s workout routine and diet plan! As you can see from the trailer, the movie "Prince of Persia: The Sands of Time" will be a hit in the box office, the pc game surely was a good one so i expect that the movie "Prince...

Gerard Butler`s Workout and Diet Plan

In my personal opinion, Gerard Butler is a great scottish actor with charm and a funny person.. After filming the movie "300", Gerard got famous i might say for his shredded body with well defined muscles (great physique), and now recently after filming "The Bounty Hunter" he also got a new girlfriend, Jennifer Aniston. I think they look nice together but Gerard Butler is picky with his girls and now he was seen with a french 29 year old lady named Laurie Chloewa. All the muscles you see on Ger...

Ups `n Downs in Bodybuilding Part 1

My passion for bodybuilding started really as a cliche if i can say, after i saw an Arnold Schwarzenegger movie " The Terminator". When i saw the movie i was 14 years old and didn`t know anything about this world of bodybuilding and how to build muscles, i just thought that Arnold was born with those huge muscles. After i saw it i went to my parents and told them: "I want those muscles" and they said something like: "Ooh no, they are so ugly and grotesque" but i knew the fact that Arnold`s bo...

Benefits Of Keeping A Training Journal

Can you realize what valuable information we gain from these books? Without a doubt, we begin to notice patterns in our training performances and when our good and bad days repeat themselves in our log book. This information really helps us prepare for a race because we know when to "back off" from training.What Can You Keep In Your Journal?You can keep the following information: your waking pulse, weight, number of hours slept, your willingness in training, things like that. You can also record...

Steroid Jokes

After taking a steroids test, doctors informed Chuck Norris that he had tested positive. He laughed upon receiving this information, and said "of course my urine tested positive, what do you think they make steroids from?"I know the steroid issue is tiresome, but I remember seeing an article a while ago about 14 high school students who were suspended for steroid use prior to their homecoming game. I still don't know how the team was able to play without their marching band.A report surfaced ...

Thug Workout-Fitness the movie!

Does anybody know how to grow without spending a lot of money at the gym? I`m sick and tired of people making a site, or blog just to sell supplements, to make you believe that they are giving away precious information for free and after a big bla bla to see something like: "I give this e-book for free..." " but you have to pay only 10 dollars " it is so lame.. so follow this workout carefully and you will surely get some lean muscle mass! Part 1 Bodybuilding - Thug Workout-Fitness 1/3 ....