kickboxing's tag archives

Alistair Cees Overeem’s workout and diet plan bust the steroid usage myth

  Alistair Cees Overeem may look like a natural born bodybuilder that also has the skills and talent to beat everyone up in his kickboxing and mixed martial arts style but he wasn't that big until 2008. There have been lots of rumours regarding to Alistair Overeem's steroid use because of that quick transition from a lean mma fighter to a huge animal looking bodybuilder that can crush skulls but first of all here is a video where Alistair Overeem tells the reporter for certainty that he didn't ...

Online kickboxing game for pro`s like Boyka

Kickboxing is a hardcore sport and you really have to get some muscles on your frame and a lot of dexterity if you want to practice this sport or you can simply take a break from working out today and just stay at home playing this online kickboxing game that has lots of characters for you to choose in your online fights. Don`t worry these fighters have hard rock chiseled physiques and you can choose players such as: Patriot kickboxer Warrior kickboxer Dragon kickboxer with a huge tattoo G...

Jessica Biel`s Intense Workout And Diet Plan

Jessica Biel got my attention from the movie "The Illusionist" but when i started searching for movies of her i found another movie "Blade: Trinity" that was launched in 2004. In that movie Jessica had a stunning body i mean she was very toned up, well defined and she got huge muscles, Jessica`s shoulders were very wide and impressive but don`t make me think of that gorgeous ass :D and athletic legs. Are you ready for Jessica Biel`s Intense Workout And Diet Plan from "Blade:Trinity" ? Jess...

Scott Adkins: Serious Muscle Workout

Yeah I think you all know Scott Adkins that played the role of Yuri Boyka in the series "Undisputed". In those prison fights, Scott Adkins (Boyka) is a tough russian that kicks ass a lot but if you want to know how to get Scott's muscles, you need to know that you can get them through resistance training and supersets as you can see in the video of him training for the movie "Undisputed 3" and I guess that I don`t have to explain anything because the video speaks for itself. Scott Adkins, in ord...

Robert Pattinson`s Workout

Hmm i didn`t find out a lot of things, but Robert Pattinson`s workout started intensly for the roles in bla bla Twilight and bla bla New Moon cause he needed the extra muscles.Here is a basic Robert Pattinson Workout: Robert Pattinson for two months ran two hours a day did three hours a day kickboxing temporarily quit drinking alcohol slashed his meals to just one a day (not healthy) pumping iron at a gym in Vancouver (for New Moon) Robert Pattinson did all this to get in shape (show some m...