leg muscles's tag archives

Demayo – controversial bodybuilding legend giving leg training tips

Legs! Yes, legs are important too and usually, big leg muscles give you that fierce manly look which makes the girls go insane for you :). Did I get your attention? The controversial bodybuilder, Paul Demayo, had the best quads that people ever saw and he was called "Quadzilla"! It was a waste of talent and hard work when he died from a heroin overdose but anyway, you can grow some huge leg muscles with some of the tips which he had to give when he was "on top of the bodybuilding world"! &...

Paige Hathaway is a rockin’ fitness model

Hey there guys, it's time for another kind of gym motivation and Paige Hathaway can give us just that! She's hot, she's shredded with ripped abs, nice thighs, nice arm muscles, nice everything! Looking at such a beautiful female fitness model can always increase your testosterone levels and don't forget that girls like her will never look at coach potatoes; In this photo, Paige uses a sexy pose only to make men go insane :D ! She deserves a lot of positive feedback for her dedication with ...

Female bodybuilding model, Dana Linn Bailey!

Dana Linn Bailey is called by some, the goddess of bodybuilding and you just have to see a picture with her to understand why they call her that. In Dana's awesome pose you can see her bulking and also ripped triceps trying to escape her skin with extremely low body fat and as you can see, miss Linn Bailey uses only the men's part of the gym because she can lift, sweat and shout just like any other man which trains to grow big muscles in that gym :D. Personally, i hope that she puts the weights...

Lalima Lopez, the princess of aesthetics!

If you want to see a whole new level of shreddedness, then you must see this female fitness model; Lalima Lopez is a vascular woman with big muscles and a tight booty. When looking at Lalima's inner left leg muscles, you can be certain that she squats, presses and curls a lot! Having such beautiful sculpted muscles as Lalima Lopez does, is a great thing when you're a female that's into fitness competitions. Those pink panties blend in perfectly with Lalima's sexy pose but if you were wonderi...

Try sissy squats! The modern way to build huge leg muscles like Sisyphus, one of the ancient gods

People will always want to find more and more leg exercises that stimulate muscle growth and those old school bodybuilders like Vince Gironda, Steve Reeves, Doug Strohl, Reg Lewis, and Monty Wolford found great ways to improve their leg workout. Building big leg muscles isn't like taking a stroll in the park but if you know what to do in the gym, having huge and also ripped legs like those ancient gods depicted in classical mythology, can be even more easier than you think. Let's see what's ...

Tatiana Volosi – Russian fitness for the IFBB

While i was watching an episode from Dexter season 7 and seeing a great amount of russian roles, i remembered a russian name of a female fitness model, Tatiana Volosi. It sounds like a female russian mobster's name but Tatiana looks quite good for a beginner in the IFBB. As you can see, she has a shredded look with big muscles (for a girl) and who wouldn't like a toned girlfriend like her? Would you prefer a skinny shapeless chick? I guess not! Her leg muscles are looking good and those wide...

Paloma Aragao – muscular woman turned into a sculpture!

Paloma Aragao has some pretty big muscles and i guess that the "chiseled abs" saying was created after somebody has seen this interesting photo of our female bodybuilder. What's so special in this interesting and also sexy pose of Paloma? Well she has her very own sculptor who works on her perfect body with rock hard muscles; He transformed her into a walking sculpture with his hammer and chisel :D. Take a look at Paloma's body; Isn't it perfect? These are the real results which come from ...

Brittany Bishop in short jeans, a tank top and construction boots, showing her gym progress

Female fitness models are very hot in my opinion and Brittany is just that! In this photo of her, you can see a stunning and toned body dressed up with a pair of short jeans, white tank top and a pair of construction boots that give her a raw but also very feminine look. This sexy pose of hers is quite interesting and it reveals some perfect leg muscles with shredded thighs, big calves, round and pumped shoulders along with v-shaped abs. In front of Brittany Bishop you can also see a loaded ...

Everything about Shannon Courtney seems to be sexy!

First of all, take a look at Shannon's huge leg muscles, i mean wtf, if you struggle and try to do your best as a male bodybuilder you can obtain such a physique, but very hard. Shannon, being a woman filled with estrogen surely has to take some steroids besides her hardcore workout and diet because i can't explain such awesome progress even with her intense training sessions. Those glutes, quads and calves (ohhhh and what muscular calves she has) are just insane!!! Now, looking some more at...

Jay Cutler’s killer video leg workout! Here’s how to train your leg muscles

Jason Isaac Cutler better known as Jay Cutler, is an IFBB professional bodybuilder with a height of 5 ft 9 in or 1.75 m that just won't stop when it comes to winning the Mr. Olympia. Sadly, in 2012 due to a injury, Jay didn't compete but now he's training even harder just to show his supremacy in the bodybuilding world with just a simple posedown. So Jay Cutler is an important bodybuilder and lots of people admire him and they also follow his workout and diet and that's why i'm writing about hi...