leg workout's tag archives

One simple but precious tip per muscle group is all you need for great workouts!

Yes, sometimes building big muscles comes to a halt even if you stick to your regular workout and diet but the thing is that maybe you aren't paying the same attention to details like the way you're lifting weights or keeping that correct form when doing exercises; That's why you should use these simple but effective workout tips per muscle group!   When it comes to training the shoulder muscles you must know that a well developed shoulder can be seen from far far away even if you're ...

Demayo – controversial bodybuilding legend giving leg training tips

Legs! Yes, legs are important too and usually, big leg muscles give you that fierce manly look which makes the girls go insane for you :). Did I get your attention? The controversial bodybuilder, Paul Demayo, had the best quads that people ever saw and he was called "Quadzilla"! It was a waste of talent and hard work when he died from a heroin overdose but anyway, you can grow some huge leg muscles with some of the tips which he had to give when he was "on top of the bodybuilding world"! &...

She’s old but her body rocks! Pink’s workout and diet is crazy

Alecia Beth Moore, better known as the hit pop rock/rock/punk singer Pink has quite a great body and she got my attention with that rather new video for her song, "try". There, she had a partner with big muscles that had to lift her, move her, throw her and lots more but she also had to do a lot of hard things and for that, Pink had to hit the gym more frequently than usual. A lot of girls want to start using Pink's workout and diet and why not get it from here :D, i've done some searching on...

Jay Z – Oh My God Gangster Squad style

Jay Z - Oh My God Today i went to the gym and i destroyed my legs with a little hardcore training, yeah, it was grueling! The good thing was that while i was working out to get big muscles, my songs for workout made me go even harder and when Jay Z's Oh my god song started playing, i became an animal! If you don't like to train a particular part of your body, you can always try to listen some good workout songs 'cause they will help a lot. So, my intense leg workout for today looked somet...

Try sissy squats! The modern way to build huge leg muscles like Sisyphus, one of the ancient gods

People will always want to find more and more leg exercises that stimulate muscle growth and those old school bodybuilders like Vince Gironda, Steve Reeves, Doug Strohl, Reg Lewis, and Monty Wolford found great ways to improve their leg workout. Building big leg muscles isn't like taking a stroll in the park but if you know what to do in the gym, having huge and also ripped legs like those ancient gods depicted in classical mythology, can be even more easier than you think. Let's see what's ...

Jay Cutler’s killer video leg workout! Here’s how to train your leg muscles

Jason Isaac Cutler better known as Jay Cutler, is an IFBB professional bodybuilder with a height of 5 ft 9 in or 1.75 m that just won't stop when it comes to winning the Mr. Olympia. Sadly, in 2012 due to a injury, Jay didn't compete but now he's training even harder just to show his supremacy in the bodybuilding world with just a simple posedown. So Jay Cutler is an important bodybuilder and lots of people admire him and they also follow his workout and diet and that's why i'm writing about hi...

Get big like Daniel Craig! 007 Skyfall workout and diet for big muscles

Daniel Craig is an outstanding actor and i personally think that he reflects perfectly the image of how today's James Bond should look like in those Bond movies like Skyfall; A James Bond who's more credible, a man with a semi bodybuilder body resulted from a James Bond workout and diet, a British Secret Service agent who drives a very expensive car like Aston Martin but a car that's not filled with gizmos. Daniel Craig is a muscular model in the role of James Bond and he did it with the help...