lifting weights's tag archives

Big muscles and strength training is nothing if you can’t finish a typical endurance test for the British Royal Marines

There are a lot of people who think that if they get big bulging muscles and a bodybuilder body, everything will change for them and that they will become the strongest guys out there; But sometimes you get things wrong and if you really want to consider yourself as a tough guy, then you should undergo a typical endurance circuit just like the one from the next training video of the British Royal Marines, where a bodybuilder champion, a competitive physique athlete and an endurance lifting ...

Simplest explanation on why do prisoners get such big muscles! Here’s the secret

A lot of you weightlifters think that inmates get swole with only steroids but the simple truth is that, in prison, you only have.. TIME! As Kali Muscle says, when you're in prison, what else can you do except for lifting weights? And time is not the key factor which produces that bodybuilder body on every dedicated mofo from prison; No no, the thing is that they put a lot of emphasis on reps! Don't believe those myths that the testosterone levels are higher while in prison. Kali Muscle prov...

Led Zeppelin – Rock And Roll

Led Zeppelin has a lot of great songs for workout and this one is more of a pre workout one :D. Today's workout music is more of a get into the mood for anything and this song is called "rock and roll"; Imagine that, rock & roll going hand in hand with the gym ! Let's try doing something new at the gym today.. focus on just one body part which you lack, try new exercises that stimulate the muscle growth in more than one place of that body part and just feel great on a sunny day! You re...

Chevelle – Hats Off To The Bull

So what's going on? Yesterday I had the craziest leg day ever! Yesterday was a normal rest day at work until something happened and I was allowed to go to the gym. Dude, that was the most productive gym session ever! The DVD player was playing some great songs for workout and one of them was today's "Hats off to the bull" from Chevelle! Together with my pre-workout it did wonders !Every guy who's telling you that gym progress isn't really related to a good mental state is full of sh%#t! I fe...

Shocking video! What can go wrong when girls deadlift on high heels?

Today you'll be shocked to see how dangerous weightlifting can be if you don't respect its basic principles. It seems that some girls who clearly are obsessed with becoming famous on social media sites, did just that! The girls tried to impress people with their improved deadlifting technique by doing deadlifts on heels, yes, they were wearing a dress and high heel shoes in order to emphasize in a feminist way the fact that girls can lift too.. The first gal did ok when attempting to do thos...

Peter Griffin vs. Franco Columbu, both lifting a car! Who ended up with a broken back? Aren’t you laughing yet?

Family Guy is the best cartoon ever in my opinion along with South Park and The Simpsons. Seth MacFarlane really knows how to mock anything, starting with movies and finishing with politics and today's hilarious video which is related to bodybuilding or at least "lifting weights", is the moment when Peter Griffin decided that a limousine which had a flat tire didn't need a jack but only his pure muscle strength and that was demonstrated in a funny squat/deadlift position which broke his back!...

Drake deadlifting with bad form ! He’ll end up with a broken back if he continues this way

Yeah, everybody loves bodybuilding or just weightlifting for personal muscle gains and this applies to celebrities as well and that's why today, you'll get to see a rather good R&B singer and rapper deadlifting more than he can handle! Who's the guy? Well, it's Drake! The next youtube video features Drake doing deadlifts at the gym, yeah he's lifting and he likes having big muscles but he's also doing it wrong! The nasty part of this video with Drake deadlifting is that even if he tries t...

Arnold Schwarzenegger’s army story! Why did he go AWOL?

As you all know, Arnold Schwarzenegger was the best bodybuilder in the world with a perfect bodybuilder body which resembled to those muscular greek statues. He had big muscles and he loved weight training. Lifting weights was Arnold's life since he was a kid when he saw Reg Park's movie, Hercules. I guess you're curious about why did Arnold Schwarzenegger join the army and what went through his head that made him go AWOL for 2 days or so. He was an embarrassment for his father and that's wh...

The army has to train too! Improvised gyms made by those who love bodybuilding

Bodybuilding is a global phenomenon which is embraced by everybody regardless of race, color or gender; Being a sport which helps people build some serious strength and also big muscles, it has been used as a part of the army's training too. Of course that when soldiers are in their main military base, having a proper gym with good equipment isn't a problem, but sometimes when you're out in a small camp near a war zone, "One must make do with what one has"! This is why lots of soldiers put th...

Who doesn’t like gym babes?

Yeah, that's the question which can remain without a proper answer; Everybody likes sexy gym babes with bodies resembling to fitness models. Just take a look at these toned fitness models and see what you can get with a simple workout and diet. As i've once seen in a funny but true meme: What you eat in private you wear while being in public! This should be a golden saying with the help of which girls can get to look good and feel great! (also it will help us guys do some neck exercises fro...