Muscle Gaining

What is Synthol?

Synthol a site enhancement oil (SEO), is a liquid substance, usually has a mixture of oils and it`s used by bodybuilders to increase the size of some muscles .It is not a steroid! The effects of Synthol (SEO) are just cosmetic, and it doesn`t help you improve your muscular performance. Synthol or other SEOs work by filling the muscle up with an oil substance.It is injected directly into the muscle whose size is to be increased. Synthol (SEO) is usually used to make a particular muscle that is...

Steak Diane

Recipe of the day: Steak Diane-1 pound sirloin steak-1/2 teaspoon salt-1/8 teaspoon pepper-1 tablespoon olive oil-1 onion, thinly sliced-1 (8-ounce) package sliced button mushrooms-2 (5-ounce) packages prepared fresh green beans-2 tablespoons Worcestershire sauce-1/2 teaspoon dry mustard powder-2 tablespoons lemon juice-1 cup beef broth-2 tablespoons cornstarch-2 tablespoons chopped fresh parsleyTrim the excess fat from the steak, cut it in half and across the grain (or perpendicular to the line...

Marinated Grilled Chicken

Recipe of the day: Marinated Grilled Chicken-1/4 cup (50 ml) extra-virgin olive oil-1 tbsp (15 ml) grated lemon rind-3 tbsp (50 ml) lemon juice-1 clove garlic, minced-1 tsp (5 ml) dried dill weed-1/4 tsp (1 ml) each salt and pepper-4 boneless skinless chicken breastsOptional:-8 lettuce leaves-2 tomatoesIn a bowl, whisk together oil, lemon rind and juice, garlic, dill weed, salt and pepper. Add chicken, turning to coat; let stand for 10 minutes. (Make-ahead: Cover and refrigerate for up to 4 ho...

Five-Spice Chicken

Recipe Of The Day: Five-Spice Chicken-2 tbsp (25 ml) lemon juice-2 tsp (10 ml) liquid honey-1 tsp (5 ml) five-spice powder-8 chicken pieces In a large bowl, whisk together lemon juice, 1 tbsp (15 ml) vegetable oil,five-spice powder, honey, and 1/4 tsp (1 ml) each salt and pepper.Remove the skin from chicken if desired (to reduce fats). Add chicken to marinade, turning to coat; let stand for 5 minutes.In ovenproof skillet, heat 1 tbsp (15 ml) vegetable oil over medium-high heat; brown chicken, i...

Fundamental Knowledge to Reduce Fat

If this is your first time on a fat loss phase please remember that getting ripped takes a lot of dedication, time, discipline, and focus. Diet:Diet is more important than exercise when it comes to getting ripped. You can train very hard in the gym but if your meals consist of pizza, french fries, cheeseburgers, sodas etc. your abs will be just hidden :) all the time. In order to see visible results and not just muscle mass combined with a lot of fat try a low -moderate carb, low fat, high fibe...

Atkins diet 10 tips for succes!

10 Tips For Succes ! 1. Do You Understand What Are You Eating? Atkins is about eating right. But to eat right, you need to know what you’re eating.You have to learn which foods your body needs to lose or maintain weight,how to reduce carbs and sugar from your diet. Acceptable foods are: -All fish including: Flounder Herring Salmon Sardines Sole Tuna Trout -All fowl including: Cornish hen Chicken Duck Goose Pheasa...

Winstrol (Stanozolol)

Winstrol (Stanozolol) it is dissolved in water, this means that Winstrol Depot 50 mg/ml must be injected much more frequently than the oil-dissolved steroids.The reason for this is the relative low half-life time of steroids. Those dissolved in water must be injected at least every second day, and best results are observed at a daily injection of 50 mg.Winstrol Depot is clearly defined in bodybuilding: preparation for a competition. Together with a calorie-reduced diet which is rich in pro...

Omnadren (Testosterone)

Omnadren 250 is an oil-based injectable containing a blend of four different testosterone compounds: testosterone propionate,30mg; testosterone phenylpropionate, 60mg; testosterone isohexanoate,60mg; and testosterone hexanoate,100 mg.To begin with, users of Omnadren will experience a heavy water retention. This characteristic leads to rapid gains in size and strength, but also causes the muscles to look very smooth and watery. Gynecomastia is another side effect. 1.Legitimate Medi...

Andriol (Testosterone Undecanoate)

Andriol comes under the names Androxon, Understor, Restinsol, Restandol.Andriol is an oral steroid and it`s presented in little, oval-shaped, red capsules. An oil which contains the testosterone is inside of these capsules. Andriol is a unique steroid in that it is not an alpha alkylated 17 steroid. The only bad thing about Andriol is that it only allows the testosterone to remain active in the system for several hours. Aromatization is minimal with Andriol so gynecomastia isn`t common side ...