phil heath's tag archives

All about Generation Iron – A Pumping Iron copycat which focuses on the constant struggle of the nowadays bodybuilders

Let's talk about the new bodybuilding movie called Generation Iron. This movie is trying to be a Pumping Iron copycat where the focus sits on the backstages of the bodybuilding world, the unseen things from bodybuilding and the real struggle of each competitive bodybuilder in order to win the greatest prize of all.. the title of Mr. Olympia! This bodybuilding competition is like the Holy Grail of bodybuilding and if you win it, it automatically brings you, besides the $1.000.000 prize, sponsors...

Bodybuilding has its fun moments too! Fibo Power is the proof

Bodybuilding competitions aren't all about who has the biggest muscles and who takes bodybuilding too seriously, at least not at the Fibo Power night session 2013 competition !!! In 2013, every bodybuilder who competed in the Fibo Power night session contest, had fun!!! Famous bodybuilders like Phil Heath, Dorian Yates, Markus Ruhl, Cedric McMillan, Jay Cutler or Kai Greene, could be seen at this awesome and also fun bodybuilding contest! As you can see from the video, everybody had a great t...

Kai Greene vs. Phil Heath – bodybuilding video posedown at the Mr. Olympia 2012

The Mr. Olympia 2012 edition was awesome and it reminded me somewhat of the mid 1970's Mr. Olympia with Arnold Schwarzenegger's "last" bodybuilding competition. Despite of being a short bodybuilder, Franco Columbu had a more complete bodybuilder body and you could see it when he was on the Mr. Olympia stage side by side with Arnold Schwarzenegger but, as usual, Arnold won because he knew the importance of a proper bodybuilding posing. The Mr. Olympia 2012 edition showed the crowd, outstanding w...

How to look like Arnold Schwarzenegger when he was young

Like many other bodybuilders from the golden age of bodybuilding when steroids were used widely, Arnold Schwarzenegger got an awesome physique with the help of steroids like the well known Dianabol or romanian Naposim, a very popular steroid in that time. "Hmm, yeah yeah but i can't take steroids to look like Arnold Schwarzenegger when he was young!" Is this a thought that flows through your head right now? Well you have to know that Arnold Schwarzenegger didn't obtain that lean muscle mass wi...

Phil Heath 15 Minute Quads Workout Routine

Phil Heath have squeezed his workouts in a hotel room when he had no other option. When Phil Heath was in high school, he used to get into wall sit competitions with a friend of his. They'd be watching TV and do wall sits through the commercial breaks. Phil Heath: "It's brutal. In fact, it's hard to think of a tougher leg workout than to superset squats with wall sits."Phil Heath 15 Minute Quads Workout Routine Deep Knee Bends 4 sets 50 reps supersetted with.. did you guess it? Deep Knee...