Muscle Gaining

Zac Efron gone shirtless at the beach

"What a beautiful weather for a day at the beach in Malibu California, all shirtless with cargo shorts, some sunglasses and a beautiful girl with me!" I think those were Zac Efron's thoughts before going to the beach with Ashley Tisdale all shirtless showing off his ripped body with chiseled abs and hard muscles as you can see from the picture. Inside the post you can see some photos of Zac Efron shirtless and his muscles.Gallery with photos of Zac Efron shirtless at the beach in California ...

How Much Money or Cash Does a Pro Bodybuilder Earn?

Well if you`re interested with the subject "how much cash, dollars, money does a pro bodybuilder earn?" you may sit comfortable in your chair and start reading! I will try to avoid individual cases but i will use some of them to make you a picture of how much money a pro bodybuilder can earn. Short plan of how can a pro bodybuilder earn some decent cash it is possible, but difficult except at the highest level (Mr. Olympia etc.), to earn a reasonable income purely from competition winnings....

Squirrel on Steroids Funny Picture

Picture yourself a squirrel with muscles on steroids.. can`t? Well take a look here and amuse yourself, nice effects aren`t they? Well that photo with the squirrel on steroids it`s made probably in photoshop and if you look at the details you can see that in the picture the body of a bodybuilder has some effects of fur and instead of his head, the photoshoper has put a squirrel head.. hmm no! The body of the bodybuilder is put on a normal photo of a squirrel leaving just the head and tail ohh bu...

Funny Cyclist on Steroids

Now this really is a funny steroid user photo or picture cause it`s edited, nevertheless it still remains funny :D. Look at the cyclists grimace, how the cyclist holds the bottle of steroids and how the steroid syringes are stuck in him, i think those needles hurt bad :|.. big muscles in that picture / photo anyway!

Funny Muscle Picture And Video Parody

Today i was searching the web for new ideeas on today`s post about muscles or whatever got through my mind and i found something funny.. a funny picture with the guy that`s getting married with a fat chick, the funny muscle related pic having an advice for you:"Don`t end up like this.Learn how you can get ripped free, and end up with a hot chick instead."The Funny Muscle Related Pictureand a gorgeous parody video for the song "I got a feeling" played by The Black Eyed Peas. It`s funny because t...

Happy Easter!

Happy Easter Everybody!

Sergio Olivia

Proper Way To Inject Steroids

Injectable steroids are the least favourite steroids among first time users, but in fact the injectable ones are better than the oral ones because they are injected directly into a large muscle group (intramuscular) and therefore there is less toxicity directed through the liver.This Is The Most Common Injection Site For Steroids:The best place to inject, is in the glutes (buttocks). Target it on the top right of the right buttock, or top left of the left buttock. The best type to use is a 21G 1...

Funny Fat Guy Picture

I found it on a google search :D

Strategies to Motivate Yourself

Learning what uniquely motivates you is what will make you successful in your weight loss or weight gain journey.1:Write down your goals.2:Create a fitness action plan.3: Set a completion date.4: Enter a competition.5: Enter a competition amongst your friends.6: Plaster motivational quotes all over your house.7: Post your favorite fitness role model on your refrigerator.8:Post your favorite fat picture on your refrigerator.9:Type "Get off your Fat Butt" on your screen saver.10:Practice core stre...