powerful's tag archives

Blink 182 – Stay Together For The Kids

Blink 182 - Stay Together For The Kids Yep this workout song has a family message but it's so intense and i'd love to hear it in the gym. It seems powerful, inspiring and it gives me a lot of confidence. It's definitely a must have on your ipod! Happy training!

Anne Marie Lasserre in pink panties

Anne Marie Lasserre is sexy, powerful and also innocent. As a shemuscle Anne is quite perfect but she might want to try matching her shoulders with her triceps.Anne Marie Lasserre our blonde female bodybuilder is matching though her blonde hair colour and muscles with those sexy pink panties and pink top that makes you want to tear it off her!

Fierce MMA Fighters With Lean Muscle Fiber

Mma strength training is one of the best natural ways that help people meet their weight loss goals, gain strength and become more fierce and more powerful from the core. Wanna see some photos with fierce mma fighters that really do have lean muscle fiber? Well if the answer is no i`m still showing you those photos with mma fighters :D It seems that from the photos, mma fighters have muscles that are about to pop out through the skin! :D

The Ectomorph

The ectomorph physique is a fragile and delicate one. The bones of an ectomorph are light, joints are small and muscles are slight. The limbs are long in proportion and the shoulders droop. The ectomorph is a linear physique. Straight up and straight down, and may appear longer than he or she really is, due to the length of limbs coupled with lack of muscle mass developed on those limbs. The ectomorph is not naturally powerful and will have to work hard for every ounce of muscle and every bit of...

How to cure acne with nettle treatment

If you have acne and it bothers you because medicine doesn`t work you can try a nettle based treatment.Use the nettle in treatment under the form of steam baths or compresses with cold infusion (50g dryed nettle at 1 litre of water). Tincture fights seborrhea and dandruff, so 5-10 drops of tincture in 50 ml of water helps. You can apply it on wet hair, freshly rinsed with shampoo avoiding the mucose or burned areas.Nettle tea is another solution for acne, this tea having some curing power; it re...

Ups `n Downs in Bodybuilding Part 4

Today i will talk about how i started taking steroids. I have been researching a lot on the net about steroids, benefits and side effects and after 3 weeks i had to choose between testosterone and dianabol (naposim).The fact that testosterone is injectable didn`t scare me but, because it was illegal i couldn`t just go to a doctor and put him to inject it to me and i didn`t knew how to make a proper injection on my own.I was afraid of touching a blood vessel or my sciatic nerve.. so i decided to ...

Fundamental Knowledge to Reduce Fat

If this is your first time on a fat loss phase please remember that getting ripped takes a lot of dedication, time, discipline, and focus. Diet:Diet is more important than exercise when it comes to getting ripped. You can train very hard in the gym but if your meals consist of pizza, french fries, cheeseburgers, sodas etc. your abs will be just hidden :) all the time. In order to see visible results and not just muscle mass combined with a lot of fat try a low -moderate carb, low fat, high fibe...