pro bodybuilders's tag archives

Bodybuilding intensity and emotions! This is what pro bodybuilders go through every day

If you'll watch this youtube video, you'll see that bodybuilding is a demanding sport which can give you a lot of satisfaction but the thing is that, first, you have to train like these pro bodybuilders and endure that same pain from those last reps!   In order to get big muscles you have to go through gruelling workouts and eat right, to forget about always having fun and just keeping a strict workout and diet with lots of sleep! Some of you guys will laugh when you'll see these bodyb...

Get huge arm muscles like Kai Greene – Arm workout video with the future Mr. Olympia

Everybody loves big arm muscles and when it comes to intense training sessions and awesome workout results with or without steroids, Kai Greene is the king! While searching for Kai Greene's weight lifting routines, i found a youtube video with his arm workout and it's also a motivational video because you will train your arm muscles like a beast after watching it! If you're still not properly motivated after watching Kai Greene's workout, you should try my Inspirational Quotes, Bodybuilding ...

Inspirational quotes or bodybuilding quotes? Everything you need for bodybuilding motivation is right here!

Beginner bodybuilders and even pro bodybuilders tend to have a problem with their bodybuilding motivation once in a while and it's so easy to solve this problem but some of them just don't know about the effects of inspirational quotes, motivational videos or just simple bodybuilding photos. They can, by definition, exert an animating, enlivening, or exalting influence on the way you schedule your training sessions to achieve a pro bodybuilder body with the help of which you can get famous. Th...

Heavy duty strength training secrets just like in the golden age of bodybuilding

We all know that a good diet plan has a big impact on muscle gaining, thus on the main result, to get that bodybuilder body. Ok, that's right, but we have to talk a little bit about workout too, to be more precise, about strength training in the heavy duty way, just like they did it in the golden age of bodybuilding. In the pioneering age of bodybuilding, a lot of emphasis was placed on strength and after you've got to a point where strength training through heavy duty did its job, then you cou...

Henry Cavill’s Theseus workout and diet plan for Immortals

After watching Immortals i've told myself to write a little bit about Henry Cavill's workout and diet that made him look like the great mythological Theseus, a mortal warrior that was chosen by Zeus to lead a fight against Hyperion (Mickey Rourke) who wanted to release the titans for another battle against the gods.See Henry Cavill's workout and diet for Man of SteelYeah that's interesting enough but if you've seen the statues from ancient Rome or Greece that withstood at the passing of time y...

Bigger strength and muscle gains with reverse linear periodization?

First of all: What's a linear periodization in bodybuilding terms? Linear periodization is a well known classic method originally created by a russian researcher named Matveyev. The linear periodization is basically an intensive training method structured on different units of time that focuses on developing different muscle capabilities without having to reverse your agonizing hard work from the gym! The linear periodization has: a Hypertrophy phase a Strength phase a Power phase a R...

Steroids are safe!

Yes, steroids are safe but only in the eyes of those who take them for a variety of reasons such as: guys who think steroids are safe fear they won’t get noticed by the right women without them to help them gain lean muscle mass teenagers from 9th to 12th grade that also think that steroids are safe, take them for more strength to get noticed by their coaches or instructors even for team approval sometimes. some beginner bodybuilders believe that steroids are safe and use them because ...