Muscle Gaining

Romanian bodybuilder Viorel Ristea died

Viorel Ristea a valuable romanian bodybuilder, died at only 29 years old, while asleep in his hotel room in Miami. Viorel Ristea or Schwarzenegger of Romania as he was called, was in Miami to compete at the Fitness Universe Weekend but he will never compete again... Some say that his death is related to the fact that he used steroids and others say that because of his strict diet, Viorel Ristea`s body succumbing to dehydration. Viorel Ristea`s dedication and ambition for bodybuilding were defini...

Romania`s miracle quads owner Alina Popa

This is a all about muscle blog so let`s talk about muscles. For today let me start with a foreign female bodybuilder named Alina Popa, a 168 cm tall romanian girl. Alina Popa had endless energy resources when she was young and she loved sports thus the start of her muscle growth. Alina began with some track running when she was 12 years old. She didn’t do competitions in track and field but in her summer holidays Alina Popa used to train 2 times a day, about 3 hours each time. She loved to spr...

The Strongest 5 Year Old Boy

The strongest 5 year old boy is from Romania, and his name is Giuliano Stroe. He has a brother that follows his footsteps, giant footsteps i might say.Giuliano saw his father at the gym when he was working out, because he is a boxer and now Giuliano aka the strongest 5 year old boy is more ripped than a professional fitness trainer :).Check his youtube video profile here: STROE GIULIANO VIDEO Go Go Giuliano you might be in 8-9 years, more than the strongest boy, maybe the youngest Mr. Olympia ! ...

The New “Danabol”

After Dianabol (Naposim) from Romania was discontinued in 2009, the new and improved Danabol appeared. Now it has 10 mg per pill so it`s double the dose that was in the Naposim pill. To maintain your muscle mass you should take Proviron after the cycle.

Jargon Used In Bodybuilding

Steroids: 1.Cycle: A period of steroid use often 8 or more weeks in length, followed by a similar period of disuse. 2.Pyramiding: This is when users build up to their heaviest dose on a cycle. Though prevalent in the early days of steroid use, this method was found unnecessary and is virtually no longer practiced. 3.Stacking: The process of combining drugs, or using more than one drug within a cycle. 4.Tapering: This is the opposite of Pyramiding. Users begin with their highest dose and ...