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	<title>Muscle Gaining &#187; secrets</title>
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		<title>Ups `n Downs in Bodybuilding Part 2</title>
		<link>http://muscle.iuhu.org/2010/03/ups-n-downs-in-bodybuilding-part-2/</link>
		<comments>http://muscle.iuhu.org/2010/03/ups-n-downs-in-bodybuilding-part-2/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 15:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding facts]]></category>
		<category><![CDATA[body]]></category>
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		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1891</guid>
		<description><![CDATA[After 5-6 more months of training i`ve started putting some muscles and i met a girl. We started talking and we hooked up.I don`t know how i let her do it, but she made me forget about my dream of bodybuilding and she was rather jealous and that fact made me lose many opportunities. With [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://muscle.iuhu.org/wp-content/uploads/2010/03/bodybuilding.jpg"><img onload="NcodeImageResizer.createOn(this);" class="alignleft size-medium wp-image-1899" title="bodybuilding" src="http://muscle.iuhu.org/wp-content/uploads/2010/03/bodybuilding-225x300.jpg" alt="" width="180" height="240" /></a>After 5-6 more months of training i`ve started putting some muscles and i <strong>met a girl</strong>. We started talking and we hooked up.I don`t know how i let her do it, but she made me forget about my dream of bodybuilding and she was rather jealous and that fact made me lose many opportunities. With the time passing by i`ve noticed that i`ve been <strong>skipping meals</strong> because i stood with her everyday and didn`t have the time to eat. That little factor made me lose about 50% of what i`ve achieved in the gym, so money and health gone for nothing.<br />
After the usual things that happened in our relationship, like:</p>
<li>often fights</li>
<li> her unusually strong jealousy</li>
<li>catching her cheating on me</li>
<p>I decided: &#8220;No More!&#8221; and i broke off with her.</p>
<p><strong>And you know what?</strong></p>
<p>Every bad thing has an opposite effect!</p>
<p>My ex-girlfriends sister had a boyfriend and he was a K1 fighter that enjoyed bodybuilding as much as i did.(let`s call him Jim)<br />
Jim was older than me and he had the answers for everything.<span id="more-1891"></span> I was sad after my separation with my girlfriend but he took me &#8220;under his wing&#8221; and told me all kinds of bodybuilder secrets that he learned in years of bodybuilding. We were also gym partners and Jim really had a huge impact on me.<br />
Ohh another thing that i forgot to say; I was the kind of guy that talked a lot especially during training yeah yeah, that guy that you hate in the gym that just comes to talk <img onload="NcodeImageResizer.createOn(this);" src='http://muscle.iuhu.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and Jim was a little bit harsh or severe with me but i understood the fact that he was trying to make me focus on building muscles, not on talking and jerking around.</p>
<p><strong>So he disciplined me and was a good friend.</strong></p>
<p>I admire Jim, he really knows what he wants from life and takes it with a full hand.<br />
But one day i decided that i want to <strong>take steroids</strong>, i thought  i could be more happy and feel better about me but i will tell you about those steroids in another part ( to be continued)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Training Secrets Of The Oak</title>
		<link>http://muscle.iuhu.org/2010/02/training-secrets-of-the-oak/</link>
		<comments>http://muscle.iuhu.org/2010/02/training-secrets-of-the-oak/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 10:43:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips diets and helpful workouts]]></category>
		<category><![CDATA[1947]]></category>
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		<category><![CDATA[schwarzenegger]]></category>
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		<guid isPermaLink="false">http://muscle.iuhu.org/?p=1452</guid>
		<description><![CDATA[I am back from the black and deep world of the internet with something new and fresh to you but old enough to be a classic secret book. Arnold Schwarzenegger was born on July 30, 1947 in Thal, Austria. Schwarzenegger has remained a prominent face in the bodybuilding sport long after his retirement, and has [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://muscle.iuhu.org/wp-content/uploads/2010/02/2qd781t.jpg"><img onload="NcodeImageResizer.createOn(this);" src="http://muscle.iuhu.org/wp-content/uploads/2010/02/2qd781t-150x150.jpg" alt="" title="arnold-oak-styrian" width="150" height="150" class="alignleft size-thumbnail wp-image-1482" /></a>I am back from the black and deep world of the internet with something new and fresh to you but old enough to be a classic secret book. Arnold Schwarzenegger was born on July 30, 1947 in Thal, Austria.<br />
Schwarzenegger has remained a prominent face in the bodybuilding sport long after his retirement, and has written several books and numerous articles on the sport.<br />
He was nicknamed the &#8220;Austrian Oak&#8221; and the &#8220;Styrian Oak&#8221; in his bodybuilding days. Enjoy This Great Ebook With Great Advices From The Oak !<span id="more-1452"></span></p>
<p><a href="http://muscle.iuhu.org/wp-content/uploads/2010/02/0011.png"><img onload="NcodeImageResizer.createOn(this);" class="aligncenter size-large wp-image-1483" title="001" src="http://muscle.iuhu.org/wp-content/uploads/2010/02/0011-719x1024.png" alt="" width="719" height="1024" /></a><br />
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]]></content:encoded>
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