skin's tag archives

How to cure acne with nettle treatment

If you have acne and it bothers you because medicine doesn`t work you can try a nettle based treatment.Use the nettle in treatment under the form of steam baths or compresses with cold infusion (50g dryed nettle at 1 litre of water). Tincture fights seborrhea and dandruff, so 5-10 drops of tincture in 50 ml of water helps. You can apply it on wet hair, freshly rinsed with shampoo avoiding the mucose or burned areas.Nettle tea is another solution for acne, this tea having some curing power; it re...

Sweet Potatoes And Carotenoids

Sweet potatoes have been found to contain the highest level of carotenoids in the vegetable kingdom, and that's good because carotenoids enhance muscle cell recovery after workouts thus helping you to improve your muscle growth and carotenoids from sweet potatoes even fight viruses such as the common cold.Carotenoids (beta-carotene, alpha-carotene, gamma-carotene, and beta-cryptoxanthin) have vitamin A activity (meaning they can be converted to retinal), and these and other carotenoids can also ...

Carrots

Carrots keep your skin healthy and it helps your human body to fight infections. Carrots are rich in vitamin A, wich is very important for the health and beauty of the skin thus resulting a nicer tonus of the muscles. It also helps the hair, eyes, and it stimulates growth.Beta Carotene from the carrot helps in preventing heart diseases and cancer. Carrots also contain fibers and those fibers reduce the level of cholesterol from the blood. Eat carrots to have a great skin, hair, a good eye sight ...

Ups `n Downs in Bodybuilding Part 3

As you have seen in the photos from part one and two i`ve put some muscle mass.But i was greedy and wanted more and more. People at school really started to annoy me with their foolishness.I hate people that talk from heard abouts when they see that you got some muscle mass.For example people usually asked me something like: "hey man, do you take proteins (supplements)?" Like proteins are some kind of steroids or something, i mean you get proteins from eating regular meals! Some people are so du...

Ups `n Downs in Bodybuilding Part 1

My passion for bodybuilding started really as a cliche if i can say, after i saw an Arnold Schwarzenegger movie " The Terminator". When i saw the movie i was 14 years old and didn`t know anything about this world of bodybuilding and how to build muscles, i just thought that Arnold was born with those huge muscles. After i saw it i went to my parents and told them: "I want those muscles" and they said something like: "Ooh no, they are so ugly and grotesque" but i knew the fact that Arnold`s bo...

Gym Behaviour

Hey guys, do you know those persones that just spit in the gym or talk trashy words? The trashy words don`t bother me so much as the bad behaviour of some people in the gym. When you go in a gym and want to lift some weights, you need proper concentration, some music to get you pumped up, water(for hidratation) and a towel don`t you? A towel or two, are needed in the gym as my last coach said:" You can catch two rabbits in one shot" and the meaning of that is: you protect the gym equip...

Proper Way To Inject Steroids

Injectable steroids are the least favourite steroids among first time users, but in fact the injectable ones are better than the oral ones because they are injected directly into a large muscle group (intramuscular) and therefore there is less toxicity directed through the liver.This Is The Most Common Injection Site For Steroids:The best place to inject, is in the glutes (buttocks). Target it on the top right of the right buttock, or top left of the left buttock. The best type to use is a 21G 1...

Five-Spice Chicken

Recipe Of The Day: Five-Spice Chicken-2 tbsp (25 ml) lemon juice-2 tsp (10 ml) liquid honey-1 tsp (5 ml) five-spice powder-8 chicken pieces In a large bowl, whisk together lemon juice, 1 tbsp (15 ml) vegetable oil,five-spice powder, honey, and 1/4 tsp (1 ml) each salt and pepper.Remove the skin from chicken if desired (to reduce fats). Add chicken to marinade, turning to coat; let stand for 5 minutes.In ovenproof skillet, heat 1 tbsp (15 ml) vegetable oil over medium-high heat; brown chicken, i...

Jargon Used In Bodybuilding

Steroids: 1.Cycle: A period of steroid use often 8 or more weeks in length, followed by a similar period of disuse. 2.Pyramiding: This is when users build up to their heaviest dose on a cycle. Though prevalent in the early days of steroid use, this method was found unnecessary and is virtually no longer practiced. 3.Stacking: The process of combining drugs, or using more than one drug within a cycle. 4.Tapering: This is the opposite of Pyramiding. Users begin with their highest dose and ...

Water

In nutrition, water is more essential than food itself, for a person may live for weeks without food but only a couple of days without water.Half of your body`s weight is water, and this fluid is necessary for the functioning of every organ and a body and is a structural component of cells. When cells lose the water they lose their shape. It plays an important role in digestion and absorption as well as circulation and is essential in the regulation of body temperature, lubrication of joints an...