snack's tag archives

Homemade healthy chips and salsa sauce with tuna

Recipe for today: Homemade healthy chips and salsa sauce with tuna If you're a meticulous fitness or bodybuilding fanatic then you have to cook your own healthy food and snacks so this is a good recipe that you should try for yourself if you want to get less body fat and more lean muscle mass. Ingredients for homemade healthy chips and salsa sauce with tuna 1 whole grain soft tortilla that will get crispy like your favourite chips 1/2 teaspoon with sea salt 1 tablespoon with olive oil ...

Delicious snack: Peanut Butter Popcorn

Recipe for today: Peanut Butter Popcorn This is a great and delicious snack for bodybuilders because it has the benefit of healthy fats and protein that come from peanut butter and peanuts so let`s start with the recipe. Ingredients for Peanut Butter Popcorn 2 packages of microwave popcorn, already done a quarter cup of margarine 3/4 cup of brown sugar 1/2 cup of peanut butter 20 delicious snack marshmallows 1/2 cup of peanuts How to cook Peanut Butter Popcorn Pour...

Eat sandwiches you will save time and money!

First of all let me say how my aunt Bernice made me some just messing with you! :) We all know that bread is cheap and by heading to a deli supermarket you`ll find lots of good and cheap sandwich meat available for building muscles. When you`re going to a deli supermarket you`re lacking time or even money to prepare a whole meal because the main ingredients for that meal are sometimes very expensive. Now, with an economic crisis on our hands, muscles are hard to grow or even maintain so chicken,...

Katherine Heigl`s Workout and Diet Plan

Katherine Heigl played in movies like "The ugly truth" or "Life as we know it" and she did a damn good job with her acting. Katherine is cute, sexy and ravishing but if you want to be like her you really got to go through her intensive workout and diet plan or else.. you will not get that hot! :D One thing that you should really know about Katherine Heigl is that she hated working out (so if you hate it too, there`s one big resemblance between you and her). After meeting the Hollywood trainer...

Blueberry and Cottage Cheese Delight

Blueberry and Cottage Cheese Delight Ingredients for Blueberry and Cottage Cheese Delight 1/4 cup of skim milk 1 cup of low-fat cottage cheese 3/4 cup of whole wheat flour 2 egg whites 1 teaspoon of lemon juice or more if needed in that blueberry and cottage cheese delight :D 1 cup of whole fresh blueberries to fruit up the dishHow to prepare (cook) Blueberry and Cottage Cheese Delight Combine the cottage cheese, skim milk, and flour in a bowl and beat the egg whites until frot...

Jake Gyllenhaal`s Muscle Workout and Diet Plan

I`m so excited today to write about the actor from the new movie "Prince of Persia: The Sands of Time", Jake Gyllenhaal with his perfect shaped physique and chiseled hard muscles. I can`t even find my words so sorry for the eventual misspellings when writing about Jake Gyllenhaal`s workout routine and diet plan! As you can see from the trailer, the movie "Prince of Persia: The Sands of Time" will be a hit in the box office, the pc game surely was a good one so i expect that the movie "Prince...