Muscle Gaining

Happy new year bodybuilding enthusiasts 2012!

May 2012 bring you lots of joy, money for supplements and steroids, love and huge bodybuilding success if you compete! Take care and be sure that 2012 will bring you hotter articles about gaining lean muscle mass with or without steroids!

Limp Bizkit – Boiler

Limp Bizkit - Boiler A workout song that begins with a hot robot chick, continues with a hamburger full of worms (that's because Fred Durst tries to make us understand that fast food isn't good for a low body fat! :D ) and goes on with some ugly girls and a chasing of Fred but yeah, the video doesn't have anything to do with bodybuilding.Still the song is a great testosterone enhancer for bulking up your muscles in the gym without steroids!

Katka Kyptova’s sexy glutes in the swimming pool

If you look at this hot shemuscle more closely you can see the definition of her huge back and the rounded ass that just makes you go crazy. The combination of her huge triceps with that huge back and astonishing definition of muscles makes her body look like pieces of rocks glued together on her frame. Steroids or not, Katka Kyptova has a sensuality of her own with a chiseled, muscular female back and a exciting g-string on that great butt.

How to look like Arnold Schwarzenegger when he was young

Like many other bodybuilders from the golden age of bodybuilding when steroids were used widely, Arnold Schwarzenegger got an awesome physique with the help of steroids like the well known Dianabol or romanian Naposim, a very popular steroid in that time. "Hmm, yeah yeah but i can't take steroids to look like Arnold Schwarzenegger when he was young!" Is this a thought that flows through your head right now? Well you have to know that Arnold Schwarzenegger didn't obtain that lean muscle mass wi...

Mr. Olympia Phil Heath before and after Olympia with videos

Our bodybuilder idol Phil Heath, after winning the 2011 Olympia title beating Jay Cutler and Kai Greene (with the help of steroids of course), got a huge amount of publicity from big sites like Yahoo, Aol, JetMag with photos of him before bodybuilding when Phil was a basketball player but still did have muscles and after he began working out in a serious matter for bodybuilding competitions. After the Mr. Olympia competition from 2011, Lee Haney said that Phil Heath was in a great shape and tha...

Chris Evans’s Muscle Workout And Diet Plan

Do you think that Chris Evans gone through some kind of military workout training like in the movie for Captain America? Well no, even if he had a role that had something to do with the army, lieutenants, captains and colonels where Chris had to survive some military basic training for an experimental program that involved getting some shots or injections with a serum that grows muscle tissue or muscle mass without needing to work out and gives sheer brute force.Another part of the experimental ...

Female bodybuilder squats more than a man

Check out this shemuscle, can you beat her squats? This female bodybuilder has hamstrings of iron and thighs of carbon fiber :D .. she can easily overtake a medium bodybuilder at squats, what the heck, muscles rull and you can see the sheer brute force that you can get from well built muscles even without steroids like in this photo of the female bodybuilder that squats more than a man.

Steroids are safe!

Yes, steroids are safe but only in the eyes of those who take them for a variety of reasons such as: guys who think steroids are safe fear they won’t get noticed by the right women without them to help them gain lean muscle mass teenagers from 9th to 12th grade that also think that steroids are safe, take them for more strength to get noticed by their coaches or instructors even for team approval sometimes. some beginner bodybuilders believe that steroids are safe and use them because ...

Jim Carrey in: Instructor Vera de Milo loves steroids

Check out the muscles on this funny steroids abusing female bodybuilder played by Jim Carrey. Vera de Milo loves her bodybuilding routines including her juice or steroids and that's why she sometimes does the horse thing with her lips :D. Here in Buffed Beautiful and Bitchin' you'll see a, at home workout with Vera de Milo to grow some rock hard muscles. Before she learned to exercise properly and be a bodybuilding instructor, Vera, our female bodybuilder was a poor excuse for a woman and she c...

Romanian bodybuilder Viorel Ristea died

Viorel Ristea a valuable romanian bodybuilder, died at only 29 years old, while asleep in his hotel room in Miami. Viorel Ristea or Schwarzenegger of Romania as he was called, was in Miami to compete at the Fitness Universe Weekend but he will never compete again... Some say that his death is related to the fact that he used steroids and others say that because of his strict diet, Viorel Ristea`s body succumbing to dehydration. Viorel Ristea`s dedication and ambition for bodybuilding were defini...