tan's tag archives

Jobs for Muscular or Fit People

If you`re bored in that old desk of yours and you can barely wait to get to the gym after hours or do some sport activities i think that your job isn`t quite the job for a fit, muscular person like you! If you like the rush of adrenaline running through your veins or working in a sporty way you might consider finding a new job worthy of your muscles. Combine business with pleasure and believe me, you will never get bored going to the gym or doing sports because the job will need you to do tha...

Ups `n Downs in Bodybuilding Part 5

After i bulked that muscle mass some time passed, spring came and along with it came sunny days, heat and i started wearing thin clothes, but in a particular day at school it hit me!I went to school in a black short sleeve shirt and a colleague of mine told me:"Hey Johnny you`ve gone fat, look at your belly."Those words made me realise a thing, f*%k bulking and muscle mass, i`ve bulked enough and i waited for summer to come faster.When summer came i`ve already had a plan in my mind with a strict...

Strategies to Motivate Yourself

Learning what uniquely motivates you is what will make you successful in your weight loss or weight gain journey.1:Write down your goals.2:Create a fitness action plan.3: Set a completion date.4: Enter a competition.5: Enter a competition amongst your friends.6: Plaster motivational quotes all over your house.7: Post your favorite fitness role model on your refrigerator.8:Post your favorite fat picture on your refrigerator.9:Type "Get off your Fat Butt" on your screen saver.10:Practice core stre...