tasty's tag archives

Tasty & sweet nut cookies

Recipe for today: Delicious Nut Cookies Need something good? Need something tasty & sweet that comes in a mix? Well you've hit the jackpot with this tasty & sweet mixed nut cookies recipe ohh and besides the pecans, walnuts and peanuts the cookie recipe has muscle building supplements too :) . Ingredients for Tasty & Sweet Nut Cookies 3 teaspoon of Olivina (non-hydrogenated olive oil margarine or something like that) 1 cup of artificial sweetener derived from sugar meaning Sp...

Eat sandwiches you will save time and money!

First of all let me say how my aunt Bernice made me some just messing with you! :) We all know that bread is cheap and by heading to a deli supermarket you`ll find lots of good and cheap sandwich meat available for building muscles. When you`re going to a deli supermarket you`re lacking time or even money to prepare a whole meal because the main ingredients for that meal are sometimes very expensive. Now, with an economic crisis on our hands, muscles are hard to grow or even maintain so chicken,...

Tuna Waldorf Salad With Apples On Bed Of Greens

Recipe for today: Tuna Waldorf Salad With Apples On Bed Of Greens Ingredients for Tuna Waldorf Salad With Apples On Bed Of Greens 3 diced unpeeled red apples 1 tablespoon of lemon juice 6 oz. of drained white tuna 1 cup with chopped celery 1/4 cup with walnut kernel 1/2 cup with fat-free mayonnaise for us bodybuilders and our need for a low body fat 1 lettuce for the bed of greensHow to cook Tuna Waldorf Salad With Apples On Bed Of Greens This easy recipe is very tasty and ag...

Scrambled Eggs and Veggies Recipe

Scrambled Eggs and Veggies Recipe For Muscles Ingredients for Scrambled Eggs and Veggies Recipe 3 tablespoons with minced onions 8 egg whites 3/4 teaspoons of garlic powder3 tablespoons of water1 cup of diced tomatoes for that tasty scrambled eggs and veggies recipe some olive oil 1 cup of boiled and diced potatoes 1 cup of diced zucchini How to prepare (cook) Scrambled Eggs and Veggies Recipe Beat the egg whites, onion, garlic powder, and water until the mixture is slightly foa...

Salsa Chicken Quinoa

Recipe of the day: Salsa Chicken Quinoa Salsa Chicken Quinoa is a simple, tasty, and very healthy, high protein recipe to grow your muscles with. I`ve told you that quinoa is good in a previous recipe post, click if you want to read more about how to cook quinoa Salmon Quinoa Recipe. Ingredients for Salsa Chicken Quinoa 2 cups of uncooked quinoa 24 ounces of cooked chicken 2 cups of salsa 1 cup chopped raw onion optional, diced jalapeno After reading how to cook the quinoa p...

What can you eat for Easter?

Easter is a good occasion to live moments of holy joy. Every year when Easter comes you have a table full of goodies: roast lamb, Easter eggs ( be carefull with the cholesterol), sponge cake etc. Those goodies are tasty but unhealthy too if you eat them in excess.Don`t fill your plate! If you want happy holidays don`t eat that much no matter how delicious and appetizing Easter foods are! Help your diet! Eat from each of the tasty foods but don`t be greedy.Eat small portions at least the first d...