the's tag archives

Mickey Rourke`s Muscles: Steroids or Not?

Let me begin today with a very short version of the movie "The Wrestler" that has love, pity, sadness, muscles, brute force and lots of injected or oral steroids: Years have passed since the glory of "The Ram". The splendor, fame, fortune and applause have all faded away. Only the man behind the masked personality remains. Randy Robinson’s personal life is clouded with hard luck, personal demons, and the troubles of his past and present. Not all his battles are contained in the ring. Mickey Rou...

Jake Gyllenhaal`s Muscle Workout and Diet Plan

I`m so excited today to write about the actor from the new movie "Prince of Persia: The Sands of Time", Jake Gyllenhaal with his perfect shaped physique and chiseled hard muscles. I can`t even find my words so sorry for the eventual misspellings when writing about Jake Gyllenhaal`s workout routine and diet plan! As you can see from the trailer, the movie "Prince of Persia: The Sands of Time" will be a hit in the box office, the pc game surely was a good one so i expect that the movie "Prince...

Dayana Cadeau

Dayana Cadeau nicknamed "The Gift" is the most successful canadian professional female bodybuilder in the world and has quite some muscles to expose (Dayana Cadeau was born in Haiti but raised in Quebec, Canada). Dayana has a height of 5'4½" and she has competed as a lightweight generally.Cadeau earned her professional card in 1997 by winning the overall title at the Canada Cup showing off some nice and big muscles.Dayana Cadeau has some class titles: lightweight at the Ms. International in 2001...

Fort Minor – Remember The Name

Fort Minor - Remember The Name

Gerard Butler`s Workout and Diet Plan

In my personal opinion, Gerard Butler is a great scottish actor with charm and a funny person.. After filming the movie "300", Gerard got famous i might say for his shredded body with well defined muscles (great physique), and now recently after filming "The Bounty Hunter" he also got a new girlfriend, Jennifer Aniston. I think they look nice together but Gerard Butler is picky with his girls and now he was seen with a french 29 year old lady named Laurie Chloewa. All the muscles you see on Ger...

Lil Wayne – Drop The World ft. Eminem

Lil Wayne - Drop The World ft. EminemWorkout song for the masses! Drop the world!

Dolph Lundgren Today

It`s been 25 years since Dolph Lundgren appeared in the movie Rocky alongside Sylvester Stallone, and it seems that, today the swedish star, Dolph Lundgren may be having a harder time maintaining his physique. At a age of 52 years, Dolph Lundgren has gained some fat but his chiseled physique didn`t go away that much. These 2 photos were taken at the Mexican Riviera where Dolph Lundgren was in vacation.In order to improve his physique and athletic abilities for the role of Ivan Drago, Dolph Lundg...

Nick Jonas Has Muscles

The Jonas Brothers were skinny in the past, but now their muscles ripp the t-shirts off them :D.. if Joe Jonas goes to the gym and has a great workout then all the Jonas family does that including Nick Jonas and they have quite some guns to expose (i mean muscles) :). Jumping, running, being chased, you have to be pretty fit to do those things but on the stage the Jonas Brothers give their best to make the crowd be enthusiastic. The Jonas Brothers are always on the road and that is physic...

South Seas Steak

Recipe of the day: South Seas Steak1/2 cup pineapple preserves 1/4 cup teriyaki baste and glaze sauce 2 Tbsp. lemon juice dash white pepper 4 beef T-bone or Porterhouse steaks 1 Tbsp. Caribbean jerk seasoningPrepare and preheat the grill. In a small saucepan, combine preserves, teriyaki glaze and lime juice and cook over low heat until it melts and combines, stirring frequently.When ready to grill, rub the steak with jerk seasoning. Place it on the grill over medium heat 4-6 from ...

Lady Gaga`s Workout And Diet Plan

Stefani Joanne Angelina Germanotta aka Lady Gaga in the last 2 years had a huge succes in her singer career. Lady Gaga is hot, nonconformist and has a great body but all that looks are not easy to maintain, and she invests a lot of money and physical effort to stay in that gorgeous Lady Gaga way. Workout Description Lady Gaga`s trainer, Harley Pasternak is the writer of "the 5 factor workout", that Lady Gaga is using in her training routine.The workout consists in barbell dumbbell combinatio...