toned muscles's tag archives

Gregory Joujon-Roche’s Famous Smoothie Recipe being used by Pink!

Pink's personal trainer, Greg Joujon-Roche made her a great shake recipe that helps her with that vegan diet that she uses these days. This interesting smoothie has the perfect balance of fats and proteins when it comes to maintain muscle mass with minimum fat for the ladies. The sugar comes from the fruit and coconut water, but the avocado, flax, and cinnamon will set off the insulin response so you’ll have all the energy and none of the crash. Ingredients for Greg's famous smoothie recipe ...

She’s old but her body rocks! Pink’s workout and diet is crazy

Alecia Beth Moore, better known as the hit pop rock/rock/punk singer Pink has quite a great body and she got my attention with that rather new video for her song, "try". There, she had a partner with big muscles that had to lift her, move her, throw her and lots more but she also had to do a lot of hard things and for that, Pink had to hit the gym more frequently than usual. A lot of girls want to start using Pink's workout and diet and why not get it from here :D, i've done some searching on...

How old to lift weights?

Untill what age should you lift weights in order to keep a healthy body with toned muscles that will stir envy from the people around you?Don't panic, even if you're getting older and older you should know that this is "how old to lift weights" should look like! :D

Jobs for Muscular or Fit People

If you`re bored in that old desk of yours and you can barely wait to get to the gym after hours or do some sport activities i think that your job isn`t quite the job for a fit, muscular person like you! If you like the rush of adrenaline running through your veins or working in a sporty way you might consider finding a new job worthy of your muscles. Combine business with pleasure and believe me, you will never get bored going to the gym or doing sports because the job will need you to do tha...