training methods's tag archives

Big muscles and strength training is nothing if you can’t finish a typical endurance test for the British Royal Marines

There are a lot of people who think that if they get big bulging muscles and a bodybuilder body, everything will change for them and that they will become the strongest guys out there; But sometimes you get things wrong and if you really want to consider yourself as a tough guy, then you should undergo a typical endurance circuit just like the one from the next training video of the British Royal Marines, where a bodybuilder champion, a competitive physique athlete and an endurance lifting ...

Demayo – controversial bodybuilding legend giving leg training tips

Legs! Yes, legs are important too and usually, big leg muscles give you that fierce manly look which makes the girls go insane for you :). Did I get your attention? The controversial bodybuilder, Paul Demayo, had the best quads that people ever saw and he was called "Quadzilla"! It was a waste of talent and hard work when he died from a heroin overdose but anyway, you can grow some huge leg muscles with some of the tips which he had to give when he was "on top of the bodybuilding world"! &...