Muscle Gaining

Rémi Gaillard’s flexing and posing prank at a bodybuilding competition!

Rémi Gaillard doesn't have muscles to compete in bodybuilding contests like Mr. Universe but he always loves a good prank and he also loves that look on people's faces - it's priceless. Rémi Gaillard became famous for his videos on youtube where he does all kinds of funny crazy stuff in his unique style of humour. Gaillard's motto "C'est en faisant n'importe quoi qu'on devient n'importe qui" can translate into something like "It's by doing anything that we become anyone" and Rémi sure does a...

Chuck Norris Muscle Jokes

Here are some jokes, more of interesting facts with Chuck Norris and his muscles :D. Chuck Norris does not work out, he just simply stares at work out equipment until he builds muscle While serving in Vietnam, Chuck Norris's diet consisted of trail mix made from the testicles of enemy soldiers that were in his way. He also threw in a handful of roasted almonds to build muscleChuck Norris does not flex at 100%, if he did, his muscle mass would become so dense it would create it's own gravitat...

Arnold Schwarzenegger`s Favorite Chest Workout

Arnold Schwarzenegger`s routine for chest workout was so simple.. old style like him but very efficient indeed and his titles tell that: Four Mr. Universe titles, Seven Mr. Olympia titles. During Arnold Schwarzenegger`s Olympia reign, his two best bodyparts were the biceps and pecs (chest), and these are the muscles that everyone associates with a bodybuilder’s physique. Arnold`s chest in particular is widely considered the best ever. He described how he built that chest with a hard workout in...

Sergio Olivia

Mike Mentzer

Samir Bannout

Jay Cutler

Dorian Yates

Ronnie Coleman

Lou Ferrigno