up's tag archives

The Ectomorph

The ectomorph physique is a fragile and delicate one. The bones of an ectomorph are light, joints are small and muscles are slight. The limbs are long in proportion and the shoulders droop. The ectomorph is a linear physique. Straight up and straight down, and may appear longer than he or she really is, due to the length of limbs coupled with lack of muscle mass developed on those limbs. The ectomorph is not naturally powerful and will have to work hard for every ounce of muscle and every bit of...

Reduce or Remove the Fat from Big Thighs!

Well let me begin today`s topic about reducing or even removing the fat from big fat fatty fat fat thighs with a dynamic approach :D cause summer is here and you need to remove the fat very fast. I think you`re wondering about how to lose that fat from your thighs asking a lot of people this question: "I've got big thighs... what is the best exercise to burn the fat from them?"Well the answer is simple as eating a donut! You have to exercise and do cardio a lot in order to remove the fat from yo...

Weezer- Hash Pipe

Weezer- Hash PipeAnother energy thrilling song for your workout to get you pumped up. The sumo wrestlers are funny ant they start to sing too :) (they don`t have muscles, just fat).

DMX- Where Da Hood At

DMX - Where Da Hood AtFor this pump up (workout) song you get as a bonus its lyrics.Bonus: LYRICS![Chorus: DMX - repeat 2X] Where the hood, where the hood, where the hood at? Have that nigga in the cut, where the wood at? Oh, them niggaz actin up?!? Where the wolves at? You better BUST THAT if you gon pull that [DMX] Man, cats don't know what it's gonna be messin with a dog like me, D-to-the-M-to-the-X Last I heard, y'all cowards was havin sex, with the same sex I show no love...... ...

Is 50 Cent anorexic? Is he starving?

Curtis James Jackson III aka 50 Cent was born in Queens on 6 July 1975 nicknamed Interscope, Fiddy, Boo Boo with a height of 6' (1.83 m). 50 Cent is a great rapper and actor that managed to impress with his big muscle body as much as with his lyrics and rhymes. After drug dealing 50 Cent got help from Eminem (Slim Shady) to promote his album and it was a hit, as well as his following movies. But now everything has changed for the well developed physique with greatly shaped muscles of 50 Cent b...

DMX- Ya’ll gonna make me lose my mind

DMX- Ya'll gonna make me lose my mind Strong pump up (workout) song from DMX when you`re mad, or when you`re about to lose your mind!Bonus: LYRICS!Uhh.. UH! .. WHOO! Y'all gon' make me lose my mind up in HERE, up in here Y'all gon' make me go all out up in here, up in here Y'all gon' make me act a FOOL up in HERE, up in here Y'all gon' make me lose my cool up in here, up in here If I gotsta bring it to you cowards then it's gonna be quick, aight All your mens up in the jail befor...

Thomas Jane Muscles on Men’s Fitness Cover

Thomas Jane is known for his movie "The Punisher" where he had a nice pack of muscles but the 41-year-old man knew too well the risks guys like Hugh Jackman (Wolverine), Tobey Maguire (Spider-Man), and Ben Affleck (Daredevil) took when they slipped on the leather and spandex showing their body and because he had those big muscles he managed to look like the hulking caucasian character from "The Punisher" and recently, Thomas Jane got on the cover of "Men`s Fitness" magazine (see photos/pics) :D ...

The Game ft 50 Cent – Hate It Or Love It

The Game, 50 Cent - Hate It Or Love ItThis song, performed by the game and 50 cent isn`t that kind of a pump up or workout song but for me, this song it`s a great source of energy.

Jay Cutler Guest Posing at 2010 Npc Orange County

Off Season Jay Cutler (see pics) went to the 2010 Npc Orange County for guest posing his muscles and he was big, imposing and very well defined even if he was in off season.. I don`t have words to describe him :), Jay Cutler is just huge and impressive. After the off season pose at the 2010 Npc Orange County, Jay Cutler said that he will win the 4th Sandow trophy, so i guess we should wish Jay a warm good luck with his bodybuilding career, and build bigger muscles! If you don`t think that ...

Beer, Muscle and Bodybuilding

Let`s talk about beer and the damages of it on muscles in bodybuilding. First of all, if you occasionally drink a beer, don`t worry it won`t affect your dreams to get buffed up with big hard rock muscles! Still you know Arnold Schwarzenegger`s line about drinking soda? That line can also apply in the case of beer (alcohol) or even steroids and junk food and it is: "Why take something the body doesn’t need right now?" Although beers are among the best alcoholic beverage choices in bodybu...