vegetables's tag archives

Get big like Daniel Craig! 007 Skyfall workout and diet for big muscles

Daniel Craig is an outstanding actor and i personally think that he reflects perfectly the image of how today's James Bond should look like in those Bond movies like Skyfall; A James Bond who's more credible, a man with a semi bodybuilder body resulted from a James Bond workout and diet, a British Secret Service agent who drives a very expensive car like Aston Martin but a car that's not filled with gizmos. Daniel Craig is a muscular model in the role of James Bond and he did it with the help...

Flo Rida’s muscle workout and diet plan! Photos inside

I was listening to Flo Rida's song "good feeling" and i was thinking: C'mmon let's see that Flo Rida guy and i went to my youtube account where i searched for the video. As expected Flo Rida showed his muscles a lot during the video while working out and jogging but what can i say.. Flo Rida is one ugly bodybuilder at 6'3", 210 pounds and that's my final opinion! Sure, he has muscle mass but he also has skinny legs and one ugly physique overall including that right ear defect ohh and i think ...

Tom Hardy’s warrior MMA muscle workout and diet plan

What to say, what to say... Tom Hardy also played the role of Charles Bronson where he showed us that he can learn some street fighting skills with his bare knuckles and gain some serious muscle mass but with a high body fat. Now, after watching the movie Warrior i can really say that it moved me deeply and i strongly recommend it for those who didn't see it but anyway let's get to today's topic and that is: Tom Hardy's muscle workout and diet plan for a journey that made him a complete mma fi...

How to Eat Less Fat Meals In Restaurants

A typical restaurant meal contains more fat than a normal meal does. Restaurants are serving even larger portions of super unhealthy bad food to make customers start eating out again.With a few modifications, many meals from the menu can be transformed into healthful choices. Tell the server from the restaurant that you’re on a diet or you’re counting your calories, and ask what`s the healthiest thing from the menu! The server from the restaurant will not be very precise or accurate with those f...

Tuna Burgers

Recipe of the day: Tuna BurgersTuna burgers are great for your crawing moments while still sticking on to your diet. If you`re on a low carbohydrate diet throw the whole grain roll from the tuna burger and place the burger pattie between 2 or more sheets of lettuce and add some vegetables instead of rolled oats. You probably know that tuna is good for you.. low fats, lots of protein.Click to read Tuna detailsIngredients: 1 tuna can (you know the main ingredient for tuna burger :D) 1 egg white 1/...

Gerard Butler`s Workout and Diet Plan

In my personal opinion, Gerard Butler is a great scottish actor with charm and a funny person.. After filming the movie "300", Gerard got famous i might say for his shredded body with well defined muscles (great physique), and now recently after filming "The Bounty Hunter" he also got a new girlfriend, Jennifer Aniston. I think they look nice together but Gerard Butler is picky with his girls and now he was seen with a french 29 year old lady named Laurie Chloewa. All the muscles you see on Ger...

Sweet Potatoes And Carotenoids

Sweet potatoes have been found to contain the highest level of carotenoids in the vegetable kingdom, and that's good because carotenoids enhance muscle cell recovery after workouts thus helping you to improve your muscle growth and carotenoids from sweet potatoes even fight viruses such as the common cold.Carotenoids (beta-carotene, alpha-carotene, gamma-carotene, and beta-cryptoxanthin) have vitamin A activity (meaning they can be converted to retinal), and these and other carotenoids can also ...

Ups `n Downs in Bodybuilding Part 5

After i bulked that muscle mass some time passed, spring came and along with it came sunny days, heat and i started wearing thin clothes, but in a particular day at school it hit me!I went to school in a black short sleeve shirt and a colleague of mine told me:"Hey Johnny you`ve gone fat, look at your belly."Those words made me realise a thing, f*%k bulking and muscle mass, i`ve bulked enough and i waited for summer to come faster.When summer came i`ve already had a plan in my mind with a strict...

Lady Gaga`s Workout And Diet Plan

Stefani Joanne Angelina Germanotta aka Lady Gaga in the last 2 years had a huge succes in her singer career. Lady Gaga is hot, nonconformist and has a great body but all that looks are not easy to maintain, and she invests a lot of money and physical effort to stay in that gorgeous Lady Gaga way. Workout Description Lady Gaga`s trainer, Harley Pasternak is the writer of "the 5 factor workout", that Lady Gaga is using in her training routine.The workout consists in barbell dumbbell combinatio...

Steak Diane

Recipe of the day: Steak Diane-1 pound sirloin steak-1/2 teaspoon salt-1/8 teaspoon pepper-1 tablespoon olive oil-1 onion, thinly sliced-1 (8-ounce) package sliced button mushrooms-2 (5-ounce) packages prepared fresh green beans-2 tablespoons Worcestershire sauce-1/2 teaspoon dry mustard powder-2 tablespoons lemon juice-1 cup beef broth-2 tablespoons cornstarch-2 tablespoons chopped fresh parsleyTrim the excess fat from the steak, cut it in half and across the grain (or perpendicular to the line...