what to do's tag archives

Everybody buys lifting straps but what do they actually do and how should you use them

It's time to talk a little about how to use lifting straps bro because they are darn good for those who want to emphasize their bodybuilding workout results by adding more weight to the bar! You will always be limited by your grip strength and that's when some good heavy-duty cotton sewn straps will almost do the grip for you and let you finish those 2-3 last lifts. In this older article about how to get bigger traps, I've talked about lifting straps and their effect on your workout but I forgo...

Get bigger traps now! What to do and how!

It seems that Chris Jones tries to sound and act like CT Fletcher and I understand the guy; He just wants to steal a little of CT Fletcher's bodybuilder charm and use it to gain more attention and popularity on social media networks while promoting his workout and diet to those who want to gain some muscle mass. The truth is that Chris does have a nice bodybuilder body and today's top tips for muscle gaining are for those who want to get bigger traps ! You'd think that having big trap muscles...