white's tag archives

DMX – X Gon’ Give It To Ya

DMX - X Gon' Give It To YaAnother great workout song from DMX, and this video has those 2 muscle cars.. red ford shelby mustangs with white stripes and i think those cars are representative for the beginning of muscle cars. In the video also appears a green plymouth barracuda and other cars that i can`t recognize yet. Don`t you just love the way of the image going through the pistons from the engine, crankshaft and then DMX appears or that shiny skull as a gear knob from the gear lever? A bodybu...

Hot and Sexy Shemuscle Photo

Just gaze upon that shemuscle photo.. see the lines.. the curves.. the muscles!! Hot and sexy girls these shemuscle arren`t they? The black & white photos are taken with top fitness women in their hotel room before competitions. Hmm, sexy word "shemuscle" :D

Kimbo Slice, Good Streetfighter, Bad MMA Fighter

Going from a streetfighter that was into the spotlight with YouTube clips to fighting with the top mixed martial arts organization in the world did not happen overnight for Kimbo Slice and his muscles. Kevin Ferguson (Kimbo Slice) spent a few years climbing the ladder in fly-by-night promotions such as EliteXC before getting a chance to go from a cage to the Octagon.Although the heavyweight muscle Kimbo Slice does have a big name in the mainstream media and is a fan magnet with huge muscles a...

Jake Gyllenhaal`s Muscle Workout and Diet Plan

I`m so excited today to write about the actor from the new movie "Prince of Persia: The Sands of Time", Jake Gyllenhaal with his perfect shaped physique and chiseled hard muscles. I can`t even find my words so sorry for the eventual misspellings when writing about Jake Gyllenhaal`s workout routine and diet plan! As you can see from the trailer, the movie "Prince of Persia: The Sands of Time" will be a hit in the box office, the pc game surely was a good one so i expect that the movie "Prince...

Tuna Burgers

Recipe of the day: Tuna BurgersTuna burgers are great for your crawing moments while still sticking on to your diet. If you`re on a low carbohydrate diet throw the whole grain roll from the tuna burger and place the burger pattie between 2 or more sheets of lettuce and add some vegetables instead of rolled oats. You probably know that tuna is good for you.. low fats, lots of protein.Click to read Tuna detailsIngredients: 1 tuna can (you know the main ingredient for tuna burger :D) 1 egg white 1/...

Ups `n Downs in Bodybuilding Part 5

After i bulked that muscle mass some time passed, spring came and along with it came sunny days, heat and i started wearing thin clothes, but in a particular day at school it hit me!I went to school in a black short sleeve shirt and a colleague of mine told me:"Hey Johnny you`ve gone fat, look at your belly."Those words made me realise a thing, f*%k bulking and muscle mass, i`ve bulked enough and i waited for summer to come faster.When summer came i`ve already had a plan in my mind with a strict...

South Seas Steak

Recipe of the day: South Seas Steak1/2 cup pineapple preserves 1/4 cup teriyaki baste and glaze sauce 2 Tbsp. lemon juice dash white pepper 4 beef T-bone or Porterhouse steaks 1 Tbsp. Caribbean jerk seasoningPrepare and preheat the grill. In a small saucepan, combine preserves, teriyaki glaze and lime juice and cook over low heat until it melts and combines, stirring frequently.When ready to grill, rub the steak with jerk seasoning. Place it on the grill over medium heat 4-6 from ...

Enzymes

Enzymes are specialized protein molecules facilitating most of the body's metabolic processes - such as, supplying energy, digesting foods, purifying your blood, ridding the body of waste products.Enzymes are vital to our health and change the rate at which chemical reactions happen, but without any external energy source added or by being changed themselves.Without enzymes in your body, you could have the best nutritional plan around, and supplement your diet with a lot of vitamin supplements,...

Amino acids

Amino acids are the building blocks of protein, and unlike the two other basic nutrients – sugar and fatty acids, amino acids contain nitrogen – about 16%.Amino acids are used in most body processes from regulating the way the body works to how the brain functions - They activate and utilize vitamins and other nutrients.Proteins are chains of amino acids linked together, bound together with peptide bonds and there are about 29 amino acids commonly referred to in human health. The liver manufac...

Testosterone Cypionate ( Enanthate)

Testosterone cypionate is a long acting ester of testosterone which is increasingly difficult to find.Some users would take a whopping 2000mg per week, but it`s unsafe and generally unneeded but a running dosage of Testosterone cypionate is in the range of 200-600 mg per week. 1.Legitimate Medical Use Testosterone Cypionate/Enanthate is used medically to treat men who suffer from low levels of naturally produce testosterone. Doctors also prescribe the drug for individuals with HIV (...