workout results's tag archives

Everybody buys lifting straps but what do they actually do and how should you use them

It's time to talk a little about how to use lifting straps bro because they are darn good for those who want to emphasize their bodybuilding workout results by adding more weight to the bar! You will always be limited by your grip strength and that's when some good heavy-duty cotton sewn straps will almost do the grip for you and let you finish those 2-3 last lifts. In this older article about how to get bigger traps, I've talked about lifting straps and their effect on your workout but I forgo...

Get to look like Joe Manganiello with his Sabotage workout and diet!

I've always enjoyed a good action movie and for a while now the Hollywood movies seem to put a lot of emphasis on a healthy body with big muscles, a physique which sometimes is quite hard to achieve with today's ordinary working man! Joe Manganiello is a good actor who went through a lot of nasty ups and downs in life like his drinking problem but now he's rockin' being an uprising celebrity with a body that's fit for a fitness competition as you can see from the new "Sabotage" movie with Arn...

Chevelle – The Clincher

Chevelle is a good rock band and their music is good for those gym addicts who need some songs for workout that'll boost their confidence and workout results. If you feel down and not in the mood for some hardcore training, you should buy yourself some vasodilator supplements and even change the gym for a while. There are a lot of mood altering changes which you can choose to renew your training methods and replenish your energy levels. As always, I'll stick to some workout music and my tr...

Chevelle – Hats Off To The Bull

So what's going on? Yesterday I had the craziest leg day ever! Yesterday was a normal rest day at work until something happened and I was allowed to go to the gym. Dude, that was the most productive gym session ever! The DVD player was playing some great songs for workout and one of them was today's "Hats off to the bull" from Chevelle! Together with my pre-workout it did wonders !Every guy who's telling you that gym progress isn't really related to a good mental state is full of sh%#t! I fe...

Grow big back muscles like a Mutant bodybuilder with this forgotten back exercise!

Gabe Moen is another Mutant athlete who gives advices on good training sessions, how to get big muscles and/or a bodybuilder body. This is today's case as well, 'cause he's showing us a back exercise which isn't being used so often, an exercise which helps you get awesome workout results for your back muscles! You've seen Arnold Schwarzenegger using it in his back workout in Pumping Iron but you never were that interested in it.. Yep, it's all about the modified cable lat pulls. The 6'2" (18...

How to look like the Man of Steel ! Henry Cavill’s real workout and diet

Henry Cavill, an uprising star with muscles for the new era of action movies, already had a sculpted body from a previous workout and diet which he kept for another movie, Immortals (here is his training schedule), and now he shocked everybody with an almost perfect physique in the role of Man Of Steel or Superman; Want to look like Man of Steel? Curious about Henry Cavill's workout and diet? Here's how to build steel muscles on a perfect shredded physique! Henry Cavill's workout for Man ...

Jay Z – Oh My God Gangster Squad style

Jay Z - Oh My God Today i went to the gym and i destroyed my legs with a little hardcore training, yeah, it was grueling! The good thing was that while i was working out to get big muscles, my songs for workout made me go even harder and when Jay Z's Oh my god song started playing, i became an animal! If you don't like to train a particular part of your body, you can always try to listen some good workout songs 'cause they will help a lot. So, my intense leg workout for today looked somet...

Here’s how every movie star and celebrity would’ve looked like if they were on steroids!

Omg every single celebrity that you can think of is now a person of interest for the bodybuilding world!! Why?? Well, because everybody seems to have gotten big muscles and this is the perfect way to promote weight lifting and potential workout results for famous people. Still, you don't have to worry, this was just an online photoshop contest for beginners and the contestants only had to attach different faces from known public figures to male bodybuilder and female bodybuilder bodies. Some o...

Funny way of teaching you some proper gym etiquette

I like the fact that Jimmy knows a thing or two about sarcasm and he can make good use of it so now, he decided to teach us all a thing or two about gym etiquette and also to give us some gym tips that in his mind, will surely help us improve a lot of things like his problem with self confidence in the gym. He hasn't got super big muscles or a bodybuilder body but in this funny youtube video, Jimmy seems to have a point or two when it comes to different categories of gym people who just lack of...

Hot blonde in pink bikinis posing her washboard abs by the pool

Steroids can help people a lot when they want to get some lean muscle mass and ripped appearance but, you should avoid them if you're a beginner. Always ask someone who knows a thing or two about steroids; You just have to focus on the workout and diet for the moment if you want big muscles, boy or girl, there's no difference. Now, after we've cleared that out, just look at this stunning blonde; She's posing her workout results by the pool and if there were guys in that swimming pool, believe m...