Muscle Gaining

Deftones – Be Quiet And Drive (far away)

Deftones - Be Quiet And Drive (Far Away)Be quiet and drive to the gym where i need to grow some muscles while listening to this song from Deftones.. oh yeah be quiet and drive far away, forget about everything and just concentrate on your workouts but don't forget about your workout songs.

Bodybuilding calluses or corns, removing tips!

I guess as a bodybuilder that you're working hard in the gym to gain pure muscles and you need sheer force for pumping those muscles of yours. You need sheer force even when you grab a dumbbell bar or pullup bar but besides the forceful grasp of the bar you'll always get those nasty bodybuilding calluses or corns and they're painful i know and if you work out with them you can rip them off and bye bye gym for a week thus removing a big part of time from your essential workout. :D. What are...

Foo Fighters – My Hero

Foo Fighters - My Hero Do you have a bodybuilder hero that you admire? Well listening to this workout song everyone can imagine their hero. There goes my hero watch him as he goes.. Whom do you think of? Maybe Arnold Schwarzenegger, Franco Columbu or Dorian Yates? It doesn't matter if you work out during this workout song!

Blur – Song 2

Blur - Song 2 Yeah here is a classic workout song for some good mood in the gym. Start growing those muscles listening to Blur Song 2!!!

Sucker Punch: sexy dolls, workouts and training

Emily Browning or Baby Doll as you know her from the new movie Sucker Punch is a young girl that gets institutionalized by her abusive stepfather after killing her younger sister by mistake. After conceiving a plan and strategy in her imagination through an alternative reality, Emily Browning or Baby Doll together with Abbie Cornish as Sweet Pea, Jena Malone as Rocket, Vanessa Hudgens as Blondie and Jamie Chung as Amber try to escape from the mental facility beating anyone that stood in their w...

OutKast – Hey Ya!

OutKast - Hey Ya! Did you think that i will forget to post a workout song on this blog?? Well i`ll never forget that because we really need music when working out. Happy muscle building!

Joe Budden ft. Coke – Stuntin

Joe Budden ft. Coke - StuntinOne gym workout song for a rhythmic workout that makes your muscles rip your favorite t-shirt.

Romania`s miracle quads owner Alina Popa

This is a all about muscle blog so let`s talk about muscles. For today let me start with a foreign female bodybuilder named Alina Popa, a 168 cm tall romanian girl. Alina Popa had endless energy resources when she was young and she loved sports thus the start of her muscle growth. Alina began with some track running when she was 12 years old. She didn’t do competitions in track and field but in her summer holidays Alina Popa used to train 2 times a day, about 3 hours each time. She loved to spr...

Lit – My Own Worst Enemy

Lit - My Own Worst Enemy Can we forget about the things i said when i was drunk? I didn`t mean to call you that! :D Well i hope that your workouts are not your worst enemies :). Happy muscle growing with this workout song!

How to get big forearm muscles

If you`re reading this article i know that you really want to know how to get big forearm muscles so i guess that the best thing to do is to begin with the main idea. I`ll start with something that everybody knows; When it comes to training their arms, many individuals tend to focus on their triceps and especially on their biceps.It`s understandable but think about it!When you`re outside the probability of wearing a t-shirt or a short sleeve shirt is big thus meaning that the most visible part o...