Muscle Gaining

How to look like Arnold Schwarzenegger when he was young

Like many other bodybuilders from the golden age of bodybuilding when steroids were used widely, Arnold Schwarzenegger got an awesome physique with the help of steroids like the well known Dianabol or romanian Naposim, a very popular steroid in that time. "Hmm, yeah yeah but i can't take steroids to look like Arnold Schwarzenegger when he was young!" Is this a thought that flows through your head right now? Well you have to know that Arnold Schwarzenegger didn't obtain that lean muscle mass wi...

What Age of Children is Good for Weight Training in Gyms?

With all the youth including adolescents and children under the age of 18 belonging to different health clubs in America trying to get some muscle mass on their body, the question is at what age should those children and adolescents begin weight training? The concern is that youth who weight train at a early age may injure their growth plates and that is the problem, the end of the growing bone. So then at what age should youth including children and adolescents weight train to get muscles...

Arnold Schwarzenegger Today

I don`t understand all the fuss debating on Arnold Schwarzeneggers body today.Arnold Schwarzenegger in his youth, was a great bodybuilder no doubt, but when he announced that he will leave the bodybuilding world what did you expect? He focused on other things than bodybuilding, like: family his career as an actor politicsand i agree with him. Now Arnold Schwarzenegger is 63 years old and still hits the gym regularly, but what do you think an 63 year old man can do? Not much i can tell ...