youtube video's tag archives

Let me introduce you to a real life Hulk thanks to CT Fletcher! His sheer strength helps with his 500 lbs. bench press

CT Fletcher is a powerlifting legend and he knows how to promote his strength and awesomely developed physique with big muscles through youtube, the best social media for those who want to get famous! The cool thing about CT Fletcher is that he doesn't just talk the talk.. he can certainly walk the walk as well! Where do you think that those huge triceps of him grow? On trees? No man, he keeps his workout and diet rockin'! One of his newest youtube videos is about an upcoming social media...

Popular bodybuilding diets for those who want a continuous “cheat day” – The IIFYM Diet

Today I'd like to talk about a part from the whole "workout and diet" package, about the diet and a regimen that has become very popular in the last couple of years throughout those who have or want a bodybuilder body with big muscles: the IIFYM diet. The abbreviation IIFYM stands for is "If It Fits Your Macros" and that basically means that you are free to eat any food you like but you can eat it as long as it fits into your daily calorie intake goal. You are free to eat as many meals as yo...

Must watch videos with hilarious but dangerous things which gym newbies do – How NOT to perform gym exercises at various machines!

We all know that there are numerous videos on various websites such as Youtube showing us how to properly perform particular bodybuilding exercises and they have proven to be one of the best resources for the gym newbies who want to start a new way of life. But even so, there are a lot of people who are going to the gym and despite an easy access to materials which show them how to do exercises, they weightlift with terrible form - That leads to nasty injuries bro! Today you'll get to see a ...

Best footwear for going to the gym! BTW stop using sneakers – Here’s why

Everybody thinks that they know how to weightlift properly but there are some really small things which make a difference in every muscle gaining journey and that's why today I'm going to tell you, with the help of Nick Wright, about the sneakers at the gym issue! As you can see from the next youtube video at the beginning, some guys really know this small secret about what shoes to wear at the gym and universally, a pair of worn out Converse or Chuck Taylors does the trick when you need big ...

Who said bodybuilding is just about lifting weights? Here’s a normal day in a couple of bodybuilders’ life and the reason why they became “freaks”

While many people acknowledge that bodybuilding is a sport, few people recognize the level of dedication, discipline and sacrifice required to be a professional bodybuilder. Bodybuilding is about more than going to the gym and lifting heavy weights. Bodybuilding involves understanding your body and the factors that help your body grow. Bodybuilders need to know about nutrition and how different nutrients affect the body. These guys are prototypical professional bodybuilders. They understand the...

Rich Piana on post cycle therapy! What to do after a steroid cycle

A lot of people use steroids in order to gain strength and also big muscles; Some of them are pro bodybuilders and others are just wannabes who don't practice this sport as a job but both categories must know things about a good post cycle therapy.     For this, Ric Drasin invited Rich Piana to talk about post cycle therapy, now don't be a hater and if you're genuinely interested then hit the play button to the next youtube video. It seems that Rich Piana and Ric Drasin are u...

Spice up your workout after watching IFBB Men’s Physique pro Sadik Hadzovic training!

Bev Francis's Powerhouse Gym from New York, the place where future Mr. Olympia's are born is the gym where today's next motivational video with IFBB Men's Physique Pro Sadik Hadzovic was filmed. Sadik Hadzovik, the guy with a big nose :D , also has some really big muscles and it's kind of hard to get there, only through a hardcore workout and diet you'll get to look like him and compete in the Mr. Olympia's Men's Physique contest! With an extremely small tank top, a bottle of water and a lot...

Jean Claude Van Damme in his 50′s still has the fighting moves and muscular body worthy of respect

Jean Claude Van Damme, the 53 year old action movie star with big muscles still keeps his workout and diet and he's in tip top shape! Will you have the willpower to look like him when you'll be in your mid 50's? He's famous for his awesome leg splits and in this next youtube video you'll get the chance to see some footage from Jean Claude Van Damme's personal life when he's training at the gym. Now after watching Jean Claude Van Damme training in his 50's don't start to judge the fact that h...

Check out 20 of the greatest aesthetic physiques from the fitness world!

In today's article about muscles of course, we'll get the chance to see some great names from the male fitness world, guys who have one of the best bodies in the world! An aesthetic physique can be a challenge when you need to reach a high point in the fitness area but with a great workout and diet you can do it! In the next youtube video you'll see 20 of the coolest fitness bodies from known social media sources or fitness competitions but these aren't all the best looking physiques in the wor...

How to look like the Man of Steel ! Henry Cavill’s real workout and diet

Henry Cavill, an uprising star with muscles for the new era of action movies, already had a sculpted body from a previous workout and diet which he kept for another movie, Immortals (here is his training schedule), and now he shocked everybody with an almost perfect physique in the role of Man Of Steel or Superman; Want to look like Man of Steel? Curious about Henry Cavill's workout and diet? Here's how to build steel muscles on a perfect shredded physique! Henry Cavill's workout for Man ...