yuri boyka's tag archives

Martyn Ford’s workout and diet plan for Undisputed IV: old school bodybuilding vs. MMA stamina

Hi guys! Who's into mixed martial arts or an Undisputed movie series die hard fan? Yeah, I know, it's all about illegal prison fighting where buffed up fighters with big muscles from every prison would gather to see who's the best and as in every other movie, you'll get someone in the spotlight! In Undisputed 2 you had Scott Adkins as the villain Yuri Boyka, "the most complete fighter in the world" as he would say and even though he was a bad guy, he somehow managed to please the audience and i...

Kid Cudi ft. King Chip – Just What I am (Explicit)

Kid Cudi ft. King Chip - Just What I am (Explicit) Hi there gym freaks, as you've been used to, here is one of the best songs for workout from Kid Cudi and King Chip - Just what i am. If you're looking for some dope workout music, then this is the right spot to find it! The mind is pretty impressive and it can do a lot of interesting things when it gets what it likes. When you're listening to workout songs, you can trick the body into even more intensive training sessions which build big muscl...

Scott Adkins: Serious Muscle Workout

Yeah I think you all know Scott Adkins that played the role of Yuri Boyka in the series "Undisputed". In those prison fights, Scott Adkins (Boyka) is a tough russian that kicks ass a lot but if you want to know how to get Scott's muscles, you need to know that you can get them through resistance training and supersets as you can see in the video of him training for the movie "Undisputed 3" and I guess that I don`t have to explain anything because the video speaks for itself. Scott Adkins, in ord...